Message from @Dick White

Discord ID: 489606538193797130


2018-09-13 01:19:46 UTC  

keto is really good for fat loss

2018-09-13 01:19:52 UTC  

Indeed it is.

2018-09-13 01:19:55 UTC  

I even ate carbs and still lost my weight

2018-09-13 01:20:02 UTC  

I’m on the Step Mom diet

2018-09-13 01:20:07 UTC  

for me, it's not so much what i eat, but when

2018-09-13 01:20:07 UTC  

its just much faster

2018-09-13 01:20:21 UTC  

also made my gains too

2018-09-13 01:20:28 UTC  

Gotta get thin myself, obesity is never a good thing. I was 270 a few years ago.

2018-09-13 01:20:28 UTC  

She tries to cook healthy, but I’ve got no real choice in food

2018-09-13 01:20:39 UTC  

my heaviest was 204

2018-09-13 01:20:41 UTC  

God help me and gluttony, and my emotional eating.

2018-09-13 01:20:54 UTC  

I am eating way more now to get stronger

2018-09-13 01:20:56 UTC  

@Iheanacho THAT is the main reason I am fasting...

2018-09-13 01:21:14 UTC  

I'm eating less myself

2018-09-13 01:21:17 UTC  

Fastening is overrated. Does not work well for a glutton like myself.

2018-09-13 01:21:17 UTC  

I’m gonna move to my uncle’s place fairly soon. He’s poor, so that should keep my diet light

2018-09-13 01:21:21 UTC  

and moving around more

2018-09-13 01:21:23 UTC  

BULKKKK XD

2018-09-13 01:21:24 UTC  

Days 2-3 were the hardest but now I feel great. I am going to fast as long as my body can take it. Once my body starts entering starvation, I'll break it off.

2018-09-13 01:21:26 UTC  

please don't tell me the mgtow community is fat

2018-09-13 01:21:35 UTC  

I'm not a fat ass

2018-09-13 01:21:36 UTC  

Nah

2018-09-13 01:21:41 UTC  

more like out of shape

2018-09-13 01:21:42 UTC  

I need a workaround that cheats my appetite.

2018-09-13 01:21:43 UTC  

I’m just a fatty

2018-09-13 01:21:46 UTC  

i am not i even stand at my computer lol

2018-09-13 01:22:06 UTC  

That's good to hear

2018-09-13 01:22:11 UTC  

MGTOW isn't perfect, but most men are actually mediocre in body weight.

2018-09-13 01:22:18 UTC  

@ecks I am pretty fat - 6'1" 210lbs and 25-23% bodyfat but can't get down to 20-15%.

2018-09-13 01:22:22 UTC  

we're still better than most women

2018-09-13 01:22:26 UTC  

At least it si better than being 300 or 400 lb

2018-09-13 01:22:29 UTC  

we are trust me lol

2018-09-13 01:22:31 UTC  

I have 10% bf, 21 BMI

2018-09-13 01:22:52 UTC  

@ecks Nice. Do you think my plan will be good to get ripped?

2018-09-13 01:23:02 UTC  

I’m the biggest at 270. Gonna start working out to bulk up and get down to 230

2018-09-13 01:23:06 UTC  

get ripped? probably not

2018-09-13 01:23:16 UTC  

I care less for muscles, I just want to get slim and sexy again.

2018-09-13 01:23:24 UTC  

I love my muscles rofl

2018-09-13 01:23:32 UTC  

@ecks How did you get to and now maintain 10% body fat?

2018-09-13 01:23:39 UTC  

I just want to get back to strack

2018-09-13 01:23:41 UTC  

Also, are you short?