Message from @machtyn
Discord ID: 489610069558951942
If you're overweight do lots more cardio than strength
hm...is that why women can't run fast as men?
and if you're repping, do lower weight with more reps
Weight loss will come naturally
If you're 270lbs, don't go running. Do rowing/biking/low impact. It's all about changing food intake to lose weight then increase higher impact like sprints.
Better track runners.
Especially them teenagers.
A 270lb dude running is going to wreck his knees and more.
I'm telling you guys, strength training will have very little effect on your weight
I learned that the hard way
strength and weight actually weighs down one's speed, and even a muscular body will slow you down.
@machtyn what else is low impact? Got no bike or river, lol
Why body builders don't run as fast, but can last longer before burning out.
Walking good?
Do you lift bro?"
@Salsacookies walking
body builders aren't built for performance though...
Cool
True, BB's are build for tournament matches.
Strictly for sport.
Just be ripped/greek god...
@ecks I think he meant strongmen, more so than bodybuilders
It's the ideal physique. A swimmer's v tapper. Eat right. Do some cardio. Lift heavy things and put them down.
Body builders are basically super Saiyan grade 4's with bulky bodies. How can you catch your enemy with no speed?
A man would be a fool to use steroids just to get a woman.
I want a strongman physique
Body builders are not chick magnets.
NO
THEY ARE...thot magnets
@Iheanacho YUP... but I thought otherwise for way too long.
sexual pleasure only
in HS/university all I did was lift and had a 6 pack but got huge.
Chads in one word I guess?
Effeminate boy toys are thot magnets
Precisely. Thot magnets. They are exploited and abuses.
No woman will truly love a MIke Tyson wannabe.
Supermodel types