Message from @machtyn

Discord ID: 489610028177817600


2018-09-13 01:33:05 UTC  

well more muscle means more fat burned

2018-09-13 01:33:10 UTC  

@ecks I don’t care for losing weight, I just want to be buff and strong

2018-09-13 01:33:14 UTC  

muscle needs more resources than fat

2018-09-13 01:33:16 UTC  

If you're overweight do lots more cardio than strength

2018-09-13 01:33:26 UTC  

hm...is that why women can't run fast as men?

2018-09-13 01:33:33 UTC  

and if you're repping, do lower weight with more reps

2018-09-13 01:33:33 UTC  

Weight loss will come naturally

2018-09-13 01:33:55 UTC  

@IceRGodZ You kidding me? Course women can.

2018-09-13 01:33:55 UTC  

If you're 270lbs, don't go running. Do rowing/biking/low impact. It's all about changing food intake to lose weight then increase higher impact like sprints.

2018-09-13 01:34:02 UTC  

Better track runners.

2018-09-13 01:34:08 UTC  

Especially them teenagers.

2018-09-13 01:34:09 UTC  

A 270lb dude running is going to wreck his knees and more.

2018-09-13 01:34:30 UTC  

I'm telling you guys, strength training will have very little effect on your weight

2018-09-13 01:34:31 UTC  

I learned that the hard way

2018-09-13 01:34:47 UTC  

strength and weight actually weighs down one's speed, and even a muscular body will slow you down.

2018-09-13 01:35:05 UTC  

@ecks yeah, lifting is for after you lose weight πŸ˜„

2018-09-13 01:35:17 UTC  

@machtyn what else is low impact? Got no bike or river, lol

2018-09-13 01:35:18 UTC  

Why body builders don't run as fast, but can last longer before burning out.

2018-09-13 01:35:23 UTC  

Walking good?

2018-09-13 01:35:25 UTC  

Do you lift bro?"

2018-09-13 01:35:27 UTC  
2018-09-13 01:35:34 UTC  

body builders aren't built for performance though...

2018-09-13 01:35:34 UTC  

Cool

2018-09-13 01:35:37 UTC  

@Salsacookies I am sure you can find a bike somewhere

2018-09-13 01:35:52 UTC  

@ecks Bodybuilding is a terrible goal πŸ˜„

2018-09-13 01:35:52 UTC  

True, BB's are build for tournament matches.

2018-09-13 01:36:00 UTC  

Strictly for sport.

2018-09-13 01:36:01 UTC  

Just be ripped/greek god...

2018-09-13 01:36:11 UTC  

@ecks I think he meant strongmen, more so than bodybuilders

2018-09-13 01:36:23 UTC  

It's the ideal physique. A swimmer's v tapper. Eat right. Do some cardio. Lift heavy things and put them down.

2018-09-13 01:36:24 UTC  

Body builders are basically super Saiyan grade 4's with bulky bodies. How can you catch your enemy with no speed?

2018-09-13 01:36:29 UTC  

A man would be a fool to use steroids just to get a woman.

2018-09-13 01:36:30 UTC  

I want a strongman physique

2018-09-13 01:36:40 UTC  

Body builders are not chick magnets.

2018-09-13 01:36:49 UTC  

NO

2018-09-13 01:36:56 UTC  

THEY ARE...thot magnets

2018-09-13 01:37:06 UTC  

@Iheanacho YUP... but I thought otherwise for way too long.

2018-09-13 01:37:10 UTC  

sexual pleasure only

2018-09-13 01:37:21 UTC  

in HS/university all I did was lift and had a 6 pack but got huge.

2018-09-13 01:37:23 UTC  

Chads in one word I guess?

2018-09-13 01:37:29 UTC  

Effeminate boy toys are thot magnets