Message from @Iheanacho
Discord ID: 489609861630525456
greek god is ripped, isn't it? haha
I learned that the hard way...
But fat muscle man ain't always too bad.
@ecks yeah don't do strength training but don't do too much cardio either - it's all about diet to lose the weight then add cardio and strength training
Men and women are equal? Men store fat in their bellies, women store fat in their thighs
^^ Obese one? Well that is a different story.
well more muscle means more fat burned
@ecks I don’t care for losing weight, I just want to be buff and strong
muscle needs more resources than fat
If you're overweight do lots more cardio than strength
hm...is that why women can't run fast as men?
and if you're repping, do lower weight with more reps
Weight loss will come naturally
If you're 270lbs, don't go running. Do rowing/biking/low impact. It's all about changing food intake to lose weight then increase higher impact like sprints.
Better track runners.
Especially them teenagers.
A 270lb dude running is going to wreck his knees and more.
I'm telling you guys, strength training will have very little effect on your weight
I learned that the hard way
@machtyn what else is low impact? Got no bike or river, lol
Why body builders don't run as fast, but can last longer before burning out.
Walking good?
Do you lift bro?"
@Salsacookies walking
body builders aren't built for performance though...
Cool
@Salsacookies I am sure you can find a bike somewhere
True, BB's are build for tournament matches.
Strictly for sport.
Just be ripped/greek god...
@ecks I think he meant strongmen, more so than bodybuilders
It's the ideal physique. A swimmer's v tapper. Eat right. Do some cardio. Lift heavy things and put them down.
Body builders are basically super Saiyan grade 4's with bulky bodies. How can you catch your enemy with no speed?
A man would be a fool to use steroids just to get a woman.
I want a strongman physique
Body builders are not chick magnets.
NO