Message from @SoulDrinker

Discord ID: 341717468240150528


2017-07-31 15:44:16 UTC  

Not at all.
I mean the Diaz brothers look like shit but they'd kill most lifters.
Back when I was doing mma I was max 175, now I keep between 200-215

2017-07-31 15:44:59 UTC  

Bands around legs for squats for killer glutes activation but not anything else

2017-07-31 15:45:42 UTC  

Here is a quick video to check out.

https://youtu.be/SqsolpxSs2g

If you guys have questions let me know

2017-07-31 15:47:15 UTC  

Louie is crazy. That's why he's awesome lol.

A lot of top mma guys train with him. Conjugate training pretty much dominates crossfit too. Even though I hate that fucking concept.

2017-07-31 15:48:43 UTC  

I was putting together an article for Exodus Americanus. Been DMing with some of the goys. Liftwaffe chapters everywhere.

2017-07-31 15:49:01 UTC  

I'll start a montreal blog soon

2017-07-31 15:49:13 UTC  

with friends

2017-07-31 15:49:15 UTC  

Cool

2017-07-31 15:49:22 UTC  

And put out stickers

2017-07-31 15:49:54 UTC  

👍

2017-07-31 15:50:04 UTC  

Will check during break

2017-07-31 15:50:21 UTC  

Sounds good

2017-07-31 18:48:43 UTC  

I'd need some coaching on that but sounds beneficial.
Specially as my right elbow often smarts.

2017-07-31 23:00:48 UTC  

On devraient se faire une mascotte arm and hammer pour les manifs

2017-07-31 23:01:00 UTC  

gros costume

2017-07-31 23:01:17 UTC  

Qui marche tout seul

2017-07-31 23:01:27 UTC  

Pour pas qu'il soit associable a des faces

2017-07-31 23:01:37 UTC  

Quel manifs ?

2017-07-31 23:01:57 UTC  

toutes

2017-07-31 23:03:04 UTC  

J'ai vu pendant le F-E les collants pour des québécois de souches.

2017-07-31 23:03:13 UTC  

Stickers

2017-07-31 23:04:49 UTC  

Les faces sont les antifas ?

2017-07-31 23:47:34 UTC  

man how about that antifa rally yesterday against free speech. When will the cucks stand up?

2017-08-01 00:31:55 UTC  

Where was this?

2017-08-01 01:17:39 UTC  

I'm waiting to see the fallout of the Aug 12th rally. That should be fun.

2017-08-01 01:18:02 UTC  

You going?

2017-08-01 01:18:59 UTC  

I wish. A bit too far

2017-08-01 01:19:18 UTC  

😢

2017-08-01 01:19:24 UTC  

Lol

2017-08-01 01:27:23 UTC  

General question. Do you think Quebec nationalism is a force that could join with the AltRight? Or has it lost all its teeth?

2017-08-01 01:49:48 UTC  

I think it has lost its teeth for the most part. However we need to find those who have not

2017-08-01 02:04:04 UTC  
2017-08-01 02:11:05 UTC  

It seems like the PQ in general has cucked out. Although Parizeau seemed very aware of what the situation when he gave his speech after the referendum loss. "(((Money))) and the ethnic vote."

2017-08-01 02:13:36 UTC  

of course. I always am amazed being an Anglo, when I try to explain to Quebecois that they lost due to the non Quebecois voting. Deep down they know it but the social conditioning is still strong.Demography is destiny. Only Quebecois will vote for a Quebecois nationalist movement. Personally I would have been happy as I could have peacefully moved to an alberta which would have been much more conservative ha dit been independent

2017-08-01 02:17:17 UTC  

I have a feeling north America will balkanize. There's talk of Appalachia being the ethno state. I know it extends all the way to Beauce. Do we just start over with nationalist québécois as a part of the AltRight?

2017-08-01 02:18:51 UTC  

HAIL VICTORY

2017-08-01 02:18:58 UTC  

NATION STATES IN QUEBEC !

2017-08-01 02:19:24 UTC  

Seems that way.

2017-08-01 02:20:33 UTC  

La ville de Québec pourra être là nouvelle capitale.

2017-08-01 02:20:52 UTC  

C'est encore rempli de québécois de souche.

2017-08-01 02:24:08 UTC  

Pour vrai