Message from Chancellor in Anticom #general


2017-02-10 07:40:39 UTC  
2017-02-10 07:41:19 UTC  

@Chancellor How's voat?

2017-02-10 07:41:53 UTC  

Don't even have an account, I rarely even lurk

2017-02-10 07:42:01 UTC  

Ah

2017-02-10 07:42:28 UTC  

It's fairly new as well right?

2017-02-10 07:42:40 UTC  

Ok guyse

2017-02-10 07:42:45 UTC  

Yeah, basically reddit without censorship.

2017-02-10 07:42:46 UTC  

Its time to sleep

2017-02-10 07:42:51 UTC  

And an obsession with goats.

2017-02-10 07:42:52 UTC  

Bed time

2017-02-10 07:42:58 UTC  

👻👻👻

2017-02-10 07:43:07 UTC  

@Fokma(Bonjour) Goodnight!

2017-02-10 07:43:18 UTC  
2017-02-10 07:43:20 UTC  

@Fokma(Bonjour) nitey nite

2017-02-10 07:43:26 UTC  

https://cdn.discordapp.com/attachments/276935978369810432/279517670762872833/image.jpg

2017-02-10 07:43:26 UTC  

FOR EVERYONE

2017-02-10 07:43:28 UTC  

NOW

2017-02-10 07:43:34 UTC  

SLEEP

2017-02-10 07:43:42 UTC  

It's not even 7 here.

2017-02-10 07:43:58 UTC  

Real USA hours tho

2017-02-10 07:45:00 UTC  

You should go to sleep if US, you are throwing off your sleep cycle.

2017-02-10 07:46:47 UTC  

hawaii

2017-02-10 07:46:53 UTC  

its like 10pm there

2017-02-10 07:47:08 UTC  

You should rise with the sun for the ideal sleep pattern.

2017-02-10 07:47:23 UTC  

i always beat the sun

2017-02-10 07:47:27 UTC  

im a winner

2017-02-10 07:47:27 UTC  

Sleep by ten, awake around 6 depending on season and availability.

2017-02-10 07:47:52 UTC  

https://cdn.discordapp.com/attachments/276935978369810432/279518790608224256/194.jpg

2017-02-10 07:47:57 UTC  

Which means turn off technology at around 9.

2017-02-10 07:48:51 UTC  

Work at night, usually get home at 10

2017-02-10 07:49:36 UTC  

@Tee CA The huge stick up my ass doesn't know whether to praise work ethic or criticize a mildly unhealthy lifestyle.

2017-02-10 07:51:57 UTC  

https://cdn.discordapp.com/attachments/276935978369810432/279519814593019904/1486297542203.png

2017-02-10 07:52:14 UTC  

@Chancellor What would you define as mildy unhealthy lifestyle though?

2017-02-10 07:52:22 UTC  

@Verm same

2017-02-10 07:53:32 UTC  

@Tee CA Thrown off sleep cycle.
Ideally 8 hours a night and rise before or with the sun, but a night work shift makes this impractical.

Even getting the right amount during the day can have negative effects ie increased neurological degradation, decreased social acuity, lowered muscle and higher fat gain etc.

2017-02-10 07:53:46 UTC  

@Verm @troe You guys workout at all?

2017-02-10 07:53:58 UTC  

@Tee CA occasionally

2017-02-10 07:54:10 UTC  

Hell yea. My right arm is much stronger than my left arm.

2017-02-10 07:54:15 UTC  

I should dedicate more of my time to it though

2017-02-10 07:54:25 UTC  

@troe Same.