Message from @Insomnant
Discord ID: 287833534566236160
and endless burpess
I need to get back to the gym
Best weapon should be your shield
I live in mexico
Shields are great for bashing
I should be able to get good roids here right?
Did someone say Great Helm? https://www.amazon.com/gp/product/B008RZQ1VM/ref=oh_aui_detailpage_o01_s00?ie=UTF8&psc=1
Any1 know about roid cycles?
I don't want to be too dependent on it
but I'm skinny fat
Lift weights if you aren't already you fags
>taking drugs
and have no muscle mass
cuck
Don't take drugs like a nigger. Lift weight and eat protein
Get enough sleep
That's it
Fuck that
If i'm gonna gain muscle I want maximum gains
Actual strength comes from lifting weights and eating protein
Gains arent worth it if youre a degenerate.
If any of you new guys are in the Seattle area and haven't talked to me, @Rockwell Rocky ~WA , or @Wrathsalts , DM one of us ASAP to set up a meeting.
RIP Zyzz
;-;7
F
Start with basic compound movements then after a year of that switch to an aesthetics routine or power lifting. You don't need drugs @AntiCuck
NC Triangle area guys PM me also
https://i.4cdn.org/pol/1488693978733.jpg look at this sexy lady
Thicc™
*Vomits in mouth*
watch out alt-right
THANK YOU BASED STICK MAN
Thank you based sitck man
I really want his shield
Thank you based stick man
stay strong based stick man
Tbh i like the look of circular shields, i may make one with a ~1 meter diameter