Message from @Nerthulas
Discord ID: 634640510191009792
just answer that
@Hector im german and anglo
I do a chest press where I lay on the ground, I do a shoulder press where I stand up, I do rows where I put one hand on the couch and alternate between sets, and I do flyes with a smaller weight
Faustian owns the Minecraft server marko
do you curl your fking dumbbelss?
no, I don't do curls
jesus
Americans are built heavier on average
its very basic
So are Kiwis honestly
dumbell are better than barbells tbh
no way of knowing hwo strong you actually are..
What weight are these dumbells
I'm sorry 😦
I feel like colonials are just heavy boys
all that corn syrup
Personally you put me in the water I think like a rock
Always have
I have different weights that I use for different ones, but usually 25 and 30
THicc nordic bones
@Deleted User Yeah. We're big people for whatever reason
that's just what I have
and can you curl them?
25-30 ib
idk, curls aren't something that I do usually
so I don't know
Is like 12-15 kg
yes
lol
<:vox_day:556976341384167447>
Imagine not doing curls
Curls are like the only important excercise
Curls are mandatory
i curl 30s
35lbs for me
I curls 10kgs for 20 reps
but whatever
the point is
there is no way, you're not a thiccboi
at that weight and height