Message from @Smoke
Discord ID: 634658317288996867
how much do you deadlift then..
500lbs
there is no way
Kekekkekeke
I know how to workout better
And recover
you don't
I just proved it
17 years
500lbs
Mmw was eating 1600 calories and spews bro stuff
Post a video pls
gets degenerative disk disease at age 33
some days I eat 5000
ok
but I don't believe you
You mix it up
because you're wrong abou thtis
so i don't see how you could possibly manage that
power nad recovery and supps
leaps
weighted leaps
no you need to work out back too
Read Norwegian frequency study
all you need are pecks lol
otherwise you'll bend over like a hunchback
And stop being bro scientists
how much do you weigh again?
155lbs
Bro science is the only valid field of academia
opk
so you're a the world record
curls, bench, jelqs
Bruh
155 and 500 dl
You must be a brick shithouse
go to failure on jelqs
maybe
Or not
mechanical advantages
a bullet ant can carry over 3 times its weight
recovery