what are those? @Smoke

nice <:CHAD:396569198404435969>

Yes, I will not propagate my low IQ genes <:dab:395562678153904128>

Vitamins

@Blake4014 look up david sinclair

astragalus

all that stuff

does it work? sure its not voodoo potion shit

the best thing to do is cardio honestly

i run marathons

this new discord feature is pretty cool

it feels fucking amazing to know you just dominated a 31 mile trail run

and you could keep going

yeh, I might take up running

not be some weak corporate drone, tool of jews

I like it, but my stamina sucks atm.

your stamina will get better if you practice,.... we were born to run

I'm reading this right now. David Sinclair says we are about to have a life extension revolution very soon. Compares studies happening right now with what the wright brothers did for flying

@Markomann it's private business

intelligence and running are our two super powers as humans.

https://youtu.be/VjPC-tnw7Ik share this documentary with your family and friends

True. Mark Collett a mate of mine runs regularly, might go on one of his marathons one day, train for it, gimme a goal to work towards.

its the best feeling you definitely get the runners high

https://nltimes.nl/2017/01/20/sixth-dutch-couples-interracial-statistics-office

its like meditating your mind is so clear after running for 4 hours

we were actaully plotting int he mod cha

t

you've literally purged all the filth from your body, and all the jewish filth from your mind

yeh, just need to build up gradual, Im setting my self a goal.

>German-Dutch

Boxing is more fun for me, dont like to keep my hands idle

>"Mixed-Race"

dirty dutch

i mean thats a ridiculously misleading statistic

i'm talking to a fucking lady robot

by different background it could be dutch/german

It's just sensationalist shit

Dutch are greedy soyboy wannebe krauts; ofc they are a different race <:varg:552804477590044674>

when they count irish and frisian relationships as interracial

That's what the text says, actually.