didn't get married til their 30's

Wrong.

They want you to think it's genetic so you'll buy their medicine

Such as diet, physical activity, psychological or physical trauma

Wrong.

Ok r tard

Prove it

diet is the most important against depression

I inherited tools when my dad passed.

my parents aren't low IQ but they aren't super high IQ either

and even they didn't settle down young

diet and being active

running is really good for mood

they said they didn't like the idea of settling down and having children

https://www.nhs.uk/news/genetics-and-stem-cells/five-mental-disorders-may-have-genetic-links/

i love to go out running or hiking early morning

see the sunrise

until they were much older

So five may be genetically linked

has anyone else noticed that Melania looks like a Boganoff?

sun is also very important

The only time I have seen the sunrise is when I stay up too late

Five most commonly diagnosed, yes.

Yes your genes might play a role in predisposition but lifestyle choices are integral to good mental health

My parents got married at 23 dirt poor and popped out four kids <:CHAD:396569198404435969>

yes lifestyle is also a factor as far as I know

yeah, you must nurture your mind body and soul

it's like with cancer, you can be predisposed to a certain kind of cancer, but if you'r ehealthy you won't get it

my mom was 35 and my dad was 33

I was born the next year

I've had dealings with mental health institutions since I was quite young because I had a somewhat unorthodox upbringing and can guarantee that this is the case

brother was born 4 years later

cardio is really good for keeping your brain plastic too

Depression can literally occur in anyone. Some lifestyle changes can help symptoms, but actual clinical depression is the result of a chemical imbalance.

it increases production of new neurons

through BDNF

I was supposed to be an only child cause they didn't want to raise a bunch of kids, and probably couldn't afford it anyway

Chemical imbalance caused by environment

my parents kind of drifted from job to job

Chemical imbalances can be rectified by lifestyle changes lol

Lmao they aren't