Message from @Sytze
Discord ID: 638856332086083644
Yeah they are lmao, they say they aren't to sell you meds
then when they got married they opened a little store
but it was only enough to pay the rent
You're legit the people who tell depressed people to drink more water.
my mom came from a low class household
Where do you think these chemicals come from, largely from the gut
We know that certain activities induce more or less production of certain hormones and chemicals
Nah drinking water is bad in general, you don't need much
and my dad was from a more or less rich middle class family
I literally cured my depression and anxiety with diet only
MMW will tell you that depression comes from inflammation in the body
but wealth can dissipate generationally when the head of the household has no replacement
Okay
working out everyday, diet and sleep fix pretty much every problem
in the case of SAD
I used to have depression years ago
yeah brain inflammation is no good
I can basically vouch that it is physical and not actually psychological
i never gave much consideration to the topic
I doubt very seriously that its a purely psychological or neurotransmitter thing
Dosen't matter. Chemical imbalances are unavoidable. Many can only be corrected with medication, and there's no reason why we shouldn't correct them with medication, other than spooky morals.
in fact one of the things that helped me was eating more, eating more protein, drinking water instead of sugar
from my experience
also being social and especially the number one thing...
sleeping more
Because medication has side effects, it's much better to just fix the cause
Anecdotes.
that's my problem, sleep
if you really want to sleep in then do it, and you will feel better
david duke harps about that
I was actually selectively mute when I was 14/15/16 and couldn't even speak to people in public
Weaboo its obviously environmental
To fix your sleep just get enough sunlight during the day
lol
a lot of the people with depression are overwhelmed and exhausted by their daily routines
@Sytze Side effects really aren't that bad and only occur in a few users.
Going outdoors was a huge hassle for me
just look at the depression rates over time