Message from @Odalman
Discord ID: 404013117224386571
Your skinny frame suggests high natural metabolism and predisposition to lankdom.
Fat assholes like me have it easy. I can slim down or just lift and turn my mass into muscle.
@Fevs what @☦Colton of Yore☦ said...
do the classic lifts
bench, squat, deadlift
this program
No Spencesucks.
Fevs we are both skinny niggers I feel
What is best gym?
Home gym
I knew you would say tgat
But I don’t have room in my trailer
Ahh that sucks
Outdoor home gym?
real gym
your in a place with fellow ppl on the same path and everyone is just focused on lifting
Ehh, yeah real gym, you're gonna want machines for cardio
yeah machines are fine for cardio but not necessary go for run
do interval training
you want a gym with free weights
squats, deadlift bench press
@☦Colton of Yore☦ message me back
I’m in a black neighborhood, can’t run
Is that Chechnya
Somewhere in Eastern Europe
@Jafash - NC lol why not?
Pan-Slavic reaccs only
"Several people are typing"
They’re not fans of white people here, they’ve already killed 2 in my neighborhood
i wish we could use horse man as an enforced for your neighborhood
enforcer*
I must become horse man
imagine that fucker kicking down your door
My Ancestors will smile upon me
do you guys watch the worlds strongest man competitions?
Never seen one
All I watch is Lenny and the misfits. You cookie cutter