Message from @arg
Discord ID: 672755291430977537
Let the left spiral while we get strong.
all this hype is annoying and infantile
rip swine flu
rip bird flu
rip monkey pox
rip Ebola
rip SARS
rip MERS
i long for the day of monkey pox
oh monkey pox, monkey pox
where art thou monkey pox
The most aptly named virus tbh
It will destroy the sodomites
All you naysayers
THE END IS NIGH
Remember to wear your Hazmat suit under your regular clothes for maximum protection
š¶
I wear a mask while I sleep just to make sure Mr. Corona doesnt sneak up on me in the night
My mother has bronchitis so I'm concerned
I worship the virus
Reprobates be purged
I was at work
school work. I've actually been wasting a lot of time.
Nice coat
@SkellingtonThx my Painter Uniform š
Just a reminder : eat garlic, wash your hands often and in hot water, get some canned food and hand sanitizers.
If you want to make your own anti viral spray/fluid get some spirit and mix it with Tea tree oil.
a spray bottle with otc rubbing alcohol is more than you'll need
t.med fag
I still wouldn't take any chances personally and add something for extra measure.
I fucking HATE leg day
Always feel like Iām about to puke by the end
<:SoWeary:585580174804779009>
up to 16:56
https://youtu.be/j8SCp6fha1A
kings, forgive for I have failed you
https://www.ncbi.nlm.nih.gov/pubmed/28698222
```SUMMARY/CONCLUSION:
Dietary protein supplementation significantly enhanced changes in muscle strength and size during prolonged RET in healthy adults. Increasing age reduces and training experience increases the efficacy of protein supplementation during RET. With protein supplementation, protein intakes at amounts greater than ~1.6āg/kg/day do not further contribute RET-induced gains in FFM.```
You shouldn't be eating more than 0.55 gm of protein/ld.
the heck are those units