this program

No Spencesucks.

Fevs we are both skinny niggers I feel

@Fevs http://blog.thesurvivaloutpost.com/the-powerlifting-plan/

What is best gym?

Home gym

I knew you would say tgat

But I don’t have room in my trailer

Ahh that sucks

Outdoor home gym?

real gym

your in a place with fellow ppl on the same path and everyone is just focused on lifting

Ehh, yeah real gym, you're gonna want machines for cardio

yeah machines are fine for cardio but not necessary go for run

do interval training

I'm a fatass but when I workout build muscle no prob.

you want a gym with free weights

squats, deadlift bench press

@☦Colton of Yore☦ message me back

I’m in a black neighborhood, can’t run

Is that Chechnya

Somewhere in Eastern Europe

@Jafash - NC lol why not?

Pan-Slavic reaccs only

"Several people are typing"

They’re not fans of white people here, they’ve already killed 2 in my neighborhood

i wish we could use horse man as an enforced for your neighborhood

enforcer*

I must become horse man

imagine that fucker kicking down your door

My Ancestors will smile upon me

do you guys watch the worlds strongest man competitions?

Never seen one

All I watch is Lenny and the misfits. You cookie cutter

cookie cutter porn addict

it piss it sick

I belong to the local LA Fitness

its a little pricey, but nice facilities, mostly white and right down the road from me

I can’t find a cheap and white gym