Message from @B|ack|ce

Discord ID: 465027693268697090


2018-07-07 05:30:51 UTC  

gumroad if you want the vod

2018-07-07 05:31:12 UTC  

I said lifts, you really are a fag if youre just doing that

2018-07-07 05:31:21 UTC  

where to join the paywall?

2018-07-07 05:31:23 UTC  

how much?

2018-07-07 05:31:27 UTC  

5 bones

2018-07-07 05:31:42 UTC  
2018-07-07 05:31:51 UTC  

not worth if you ask me

2018-07-07 05:31:57 UTC  

but you do you

2018-07-07 05:31:59 UTC  

Lifts don't do much matter in combat bitch. Endurance and heart do. You obviously don't know shit.

2018-07-07 05:32:05 UTC  

OH GOD

2018-07-07 05:32:08 UTC  

LOL

2018-07-07 05:32:32 UTC  

Im sure youre great at running bro

2018-07-07 05:32:35 UTC  

lift can improve the T-level and help change the mentality

2018-07-07 05:33:05 UTC  

Deadlift 370lbs 10 times in a row. Bench 300lbs 8 times. Yada yada

2018-07-07 05:33:22 UTC  

that ratio doesnt even make sense

2018-07-07 05:33:27 UTC  

That's after running 10 miles in 95 degree weather

2018-07-07 05:33:31 UTC  

no one gives there lifts "10 times in a row"

2018-07-07 05:33:41 UTC  

did you just fucking google that

2018-07-07 05:33:46 UTC  

No

2018-07-07 05:33:57 UTC  

It's what I've done.

2018-07-07 05:34:01 UTC  

your deadlift fucking sucks if you bench 300x8

2018-07-07 05:34:38 UTC  

OK son can you run 13 miles in 20 degree weather in shorts and a tshirt?

2018-07-07 05:34:47 UTC  

this is gay

2018-07-07 05:34:47 UTC  

A lot of things arent adding up, but I really dont give a shit about what an alt right grand wizard lies about online

2018-07-07 05:34:48 UTC  

RUNNING IS GAY

2018-07-07 05:34:54 UTC  

I'm sure you love your AC gym.

2018-07-07 05:34:56 UTC  

I dont fucking run

2018-07-07 05:35:02 UTC  

Nice and cozy.

2018-07-07 05:35:08 UTC  

I do HIIT sometimes

2018-07-07 05:35:13 UTC  

Gyms are for fags.

2018-07-07 05:35:45 UTC  

Yeah ok

2018-07-07 05:35:53 UTC  

ok I know your a 30 something fat dude whose lying to e-flex. Im off. Night boys

2018-07-07 05:35:55 UTC  

Can you read march 35 miles with an 80 pound ruck and M240?

2018-07-07 05:36:02 UTC  

Road*

2018-07-07 05:36:20 UTC  

Are you a fucking gayrine too

2018-07-07 05:36:25 UTC  

this is getting to good

2018-07-07 05:36:34 UTC  

Better than a Marine

2018-07-07 05:36:47 UTC  

I've kicked Marines asses before.

2018-07-07 05:36:49 UTC  

Oh my gosh

2018-07-07 05:37:05 UTC  

Im sure youve fucked their asses before too you faggot

2018-07-07 05:37:29 UTC  

An alt right general gayrine who only does cardio