Vodka?

Yeah drink up homie

I already get enough iodine and Im already on tumeric

What tumeric do

flushes xenoestrogens, improves blood flow, etc

I take a multi vitamin and biotin that’s it

Ahh nice

Do you just add it to food or do you have a tumeric pill

What should I start taking// can I get from CVS

pill

fish oil is an easy one to recommend

Think the multi has that in it

277 mg omega 3

Vitamin K?

You get that?

You on the K my man

Potassium?

Nah

yes

Thats an elementa

Element**

There is vitamin k, which is separate

K is the elemental letter for potassium, most people are also deficient in vitamin K

Nah only A C D B E

https://www.webmd.com/vitamins-and-supplements/supplement-guide-vitamin-k

https://ods.od.nih.gov/factsheets/VitaminK-HealthProfessional/

I eat a lot of eggs

same

Anyone else on Herbal tea

Ye I drink tea multiple times a day

Have a couple beehives on my farm so I mix a spoonful of fresh honey with organic green tea. Makes it way better

Dude that's fucking based I didn't know you had that kind of setup

Yeah I’m trying to go full agrarian lifestyle. Might fuck around and try to brew mead with all the honey I have

Mite b cool

I've always wanted to make moonshine tho. Like my grandpa

Go for it. I’ve got to read up on how to do all of that stuff. Slowly but surely getting away from the clown world

@DavidTheSlumpGod i saw that

saw waht

good morning y'all

Nigha u picked gaddafi over pearse