Message from @B|ack|ce
Discord ID: 547100544343212032
Poopter Griffin is the Alolan form of Peter
I got a 25 dollar gift card from work for amazog, what supplements should I get
Idoine if you don't have it
Gorilla mindset
Iodine deficiency is massive
this tbh
Most people don't get it at all anymore
Get curcumin
What you get iodine from
Vodka?
Yeah drink up homie
I already get enough iodine and Im already on tumeric
What tumeric do
flushes xenoestrogens, improves blood flow, etc
I take a multi vitamin and biotin that’s it
Ahh nice
Do you just add it to food or do you have a tumeric pill
What should I start taking// can I get from CVS
fish oil is an easy one to recommend
Think the multi has that in it
277 mg omega 3
Vitamin K?
You get that?
You on the K my man
Potassium?
Nah
yes
Thats an elementa
Element**
There is vitamin k, which is separate
K is the elemental letter for potassium, most people are also deficient in vitamin K
Nah only A C D B E
I eat a lot of eggs
same
Anyone else on Herbal tea
Ye I drink tea multiple times a day