Message from @Buelli

Discord ID: 658746574121205770


2019-12-23 18:46:01 UTC  

Your problem isn't an occasional snack, I have a 6 pack and eat entire cakes myself

2019-12-23 18:46:17 UTC  

Your problem is that you don't burn anything off

2019-12-23 18:46:43 UTC  

@Deleting User Soylent is overrated tbh

2019-12-23 18:47:07 UTC  

Ignoring the stupid right wing insult, I do understand the benefits of soy but it's really not that great

2019-12-23 18:49:00 UTC  

@Danacrag Counting calories isn't worth it. Just eat healthy things. If your mom cooks something that's really bad for you, then say you're full.

2019-12-23 18:49:19 UTC  

Mind you, a steak is not unhealthy (in regards to losing weight) despite what peoole say

2019-12-23 18:49:53 UTC  

You have to do research into what foods are truly unhealthy and what foods are just framed to be bad

2019-12-23 18:50:19 UTC  

Steak is a very low carb meal high in protein

2019-12-23 18:51:43 UTC  

Protein takes long to break down so if you have a meat based diet, or protein in general, you won't feel hungry as often. This is increasing leptin levels, I'm pretty sure.

2019-12-23 18:52:16 UTC  

Low carb diet, lifting weights, intermittent fasting, and occasional running. All you need.

2019-12-23 18:54:05 UTC  

Btw intermittent fasting is you only eat in an 8 hour window. Which is a lot, because this means that you have 16 hours where you don't eat, take out 8 hours of sleep (which you NEED to be getting, great for 1000 different reasons), then it's just 8 hours where you don't eat.

2019-12-23 18:54:20 UTC  

@Capra won't be able to leave until I get a job and cant get a job until I finish uni

2019-12-23 18:54:27 UTC  

How old are you

2019-12-23 18:54:55 UTC  

20

2019-12-23 18:55:00 UTC  

You're fine then

2019-12-23 18:55:23 UTC  

Just REALLY try out intermittent fasting and low carb diet. You won't even notice you're losing weight.

2019-12-23 18:55:57 UTC  

And, repeating myself, lifting makes you constantly lose weight. Much better than cardio for losing weight.

2019-12-23 18:56:15 UTC  

Just buy 2 plates and get to deadlifting and bench press

2019-12-23 18:59:14 UTC  

The most important thing of all that is intermittent fasting I'd say

2019-12-23 19:01:31 UTC  

"Just commit to a diet and exercise"
Amazing never heard that before

2019-12-23 19:03:42 UTC  

JUST LOSE WEIGHT <:4HEad:631170503217905684>

2019-12-23 19:44:43 UTC  

^^^^^ THIS

2019-12-23 20:34:39 UTC  

Femboys or trans girls that go vegan get a free cock sucking from methode

2019-12-23 20:34:55 UTC  

One redeemable token per person

2019-12-23 20:34:58 UTC  

Non transferrable

2019-12-23 20:41:14 UTC  

But certainly transpreferable

2019-12-23 22:01:50 UTC  

https://cdn.discordapp.com/attachments/649061211849097217/658791403375296543/unknown.png

2019-12-23 22:02:03 UTC  

@A Rat uwu

2019-12-23 22:06:33 UTC  
2019-12-23 22:06:58 UTC  

White socks bad @kira

2019-12-23 22:07:08 UTC  

i learnt that the hard way u__u

2019-12-23 22:07:10 UTC  

I can't jerk off to white socks

2019-12-23 22:07:12 UTC  

cumming on them doesnt even show

2019-12-23 22:07:49 UTC  

Wtf

2019-12-23 22:08:12 UTC  

Why would you want to cum on someone's socks

2019-12-23 22:08:12 UTC  

brb cuties

2019-12-23 22:08:16 UTC  

no

2019-12-23 22:08:18 UTC  

i want people to cum on me

2019-12-23 22:09:16 UTC  

On your socks?

2019-12-23 22:09:24 UTC  

@Jason Lee Scott are you busy?

2019-12-23 22:09:47 UTC  

a little bit, why?