Message from @Insomnant

Discord ID: 287833297164173312


2017-03-05 06:24:10 UTC  

Also make sure to get milsurp riot armor

2017-03-05 06:24:17 UTC  

Deus vult are bad, usually. be sure helms have good padding

2017-03-05 06:24:19 UTC  

Not required but a nice bonus

2017-03-05 06:24:20 UTC  

I'm out of shape too

2017-03-05 06:24:45 UTC  

roids buddy

2017-03-05 06:24:55 UTC  

and endless burpess

2017-03-05 06:25:07 UTC  

I need to get back to the gym

2017-03-05 06:25:08 UTC  

Best weapon should be your shield

2017-03-05 06:25:12 UTC  

I live in mexico

2017-03-05 06:25:14 UTC  

Shields are great for bashing

2017-03-05 06:25:18 UTC  

I should be able to get good roids here right?

2017-03-05 06:26:17 UTC  

Any1 know about roid cycles?

2017-03-05 06:26:22 UTC  

I don't want to be too dependent on it

2017-03-05 06:26:26 UTC  

but I'm skinny fat

2017-03-05 06:26:27 UTC  

Lift weights if you aren't already you fags

2017-03-05 06:26:29 UTC  

>taking drugs

2017-03-05 06:26:34 UTC  

and have no muscle mass

2017-03-05 06:26:38 UTC  

cuck

2017-03-05 06:26:38 UTC  

Don't take drugs like a nigger. Lift weight and eat protein

2017-03-05 06:26:45 UTC  

Get enough sleep

2017-03-05 06:26:48 UTC  

That's it

2017-03-05 06:26:55 UTC  

Fuck that

2017-03-05 06:26:56 UTC  

@AntiCuck SS n Gomad look it up

2017-03-05 06:27:26 UTC  

If i'm gonna gain muscle I want maximum gains

2017-03-05 06:27:42 UTC  

You need actual strength, not show muscles

2017-03-05 06:27:52 UTC  

Actual strength comes from lifting weights and eating protein

2017-03-05 06:27:52 UTC  

Gains arent worth it if youre a degenerate.

2017-03-05 06:27:58 UTC  

If any of you new guys are in the Seattle area and haven't talked to me, @Rockwell Rocky ~WA , or @Wrathsalts , DM one of us ASAP to set up a meeting.

2017-03-05 06:27:59 UTC  

@AntiCuck Totally go full Zyzz mode... And die in a sauna

2017-03-05 06:28:07 UTC  

RIP Zyzz

2017-03-05 06:28:10 UTC  

;-;7

2017-03-05 06:28:10 UTC  

F

2017-03-05 06:29:39 UTC  

Start with basic compound movements then after a year of that switch to an aesthetics routine or power lifting. You don't need drugs @AntiCuck

2017-03-05 06:31:17 UTC  

NC Triangle area guys PM me also

2017-03-05 06:34:04 UTC  
2017-03-05 06:34:33 UTC  

Thiccâ„¢

2017-03-05 06:34:55 UTC  

*Vomits in mouth*

2017-03-05 06:35:44 UTC  

watch out alt-right

2017-03-05 06:36:30 UTC  

https://cdn.discordapp.com/attachments/276935978369810432/287835750811041792/image.jpg

2017-03-05 06:36:43 UTC  

THANK YOU BASED STICK MAN