Depends on the sit up standard

Yeah

Let's not inflate Spencer's ego more than it already is

Far easier to do 55 push ups in 60 seconds, and average guy who goes to the gym twoce a week can easily acheive that feat where as the sit ups req is ridiculous if using proper form

Well, Spencer's appeal and TWP's appeal is at the core the same but is marketable to different segments of the population

I think Spencer wants to remain in the intellectual realm tbh

yeah

He sees himsef as an intellectual guide or provacateur or whatever

Finally Fashy Fitness up in here! 😍

I cant imagine anyone acheiving that, even just the rate of more than 1 per second for more than 20 - 30 seconds is highly dofficult for a guy with a ripped 8 pack abs

Id be very impressed to see someone do 70 in a minute without breaking proper form

https://www.youtube.com/watch?v=cey3sVwrvjQ cut to 0:50

I think this is what Matt means

where you have to touch your elbow to the thigh

yes, thats how the military does it now

yea

to my understanding

Yes that video displays proper form. Now try it at a rate of 1 per second or more for entire minute....

We wont have any guys in gold status

Id love to be proven wrong though

Also why no pull up requirements? Im much better at those lol

we can play around with that

😓

If any of you guys have Austin Dunn added, remove him.

who's this?

A guy who used to be in my UNF group.

Never knew he was like this.

gross

The perfect gift!

What does twp think of this roy moore guy

exactly

Pedo or hitjob smear?

Its commie and nigger rage accelerationism if anything

What if a guy is gold status on push ups and running but bronze on sit ups... does he get silver status?

Whites are now more collectively out for their own interests. But this system wont ever deliver yet.

Do the higher statuses give any actual benefits? Or just bragging rights

After June 1st, to be able to hold a shield or be part of the security detail, youve got to be silver or gold