Message from @AltCelt(IL)
Discord ID: 390335918587904001
I already have muscle, i just need to lose weight overall.
Not a bad idea. Or actually getting together for that monthly
Well we can also do that, if guys wanna do monthly meetings and train
which i want all regions doing by the start of Spring
55% of the vote in:
Moore 51.7%
Jones 46.9%
Il Duce approves
We will be starting this weekend @MatthewHeimbach
Provided you drop those shields off
Shield jogging
i shall be
Ayyee
Spoiler
Wheres that if I may ask? TN?
The meet, I mean
Ill be on a trip to GA coming up
We're meeting in KY for a group workout. There's another meeting somewhere else
We got TN, OH, and IN going on this weekend
Anyone wants to meet around Atlanta over the next week and a half ill be around there
^
Gotcha
I think Roy Moore is going to lose
@MatthewHeimbach
I think we should have 2 min vs 1 min for the standards...that is how the Army does it.
Im pretty fit, at least not fat, and I could barely make Bronze, when I just tried it.
Yeah just talked to my brother in army, hes saying well nothings impossible but 70 sot ups in 60 is def not typical and hes never seen it done
It took me 3 weeks to get silver
i think im gonna remove time
do it till muscle failure
I think going until muscle failure might not be the best idea the morning of an event. Night before is better
Morning of would be better
Recovery happens mostly while you sleep
In always more sore the day after
eh true
you're probably right
I need a "roids guy"
im yo guy
@MatthewHeimbach
So the standards stay the same, with only time removed?
I think that's much better, myself.
I wanna get jacked
same
My genetics will only allow for ao much bulking, i need a boost