>Have ADHD

>Dont have NEETBUX

>Mfw

@Burnside Same, and to boot I dont even live anywhere close to outdoorsey stuff besides fishing and kayaking

I literally run on about 1400-2000 calories a day in the form of two protein bars, a handful of walnuts, and a gallon of soy milk

I live on Ramen

Kill me

1800 is a diet for me, had surgery a few months ago and went from scrawny to skinnyfat
no time to go running

the occasional binge seems like it fills out whatever i miss in my diet since i tend to glom cheeses, meats, and veggies in whatever variety strikes me

I weigh 152

So. Am I bad?

need muscle mass prob

cant punchout an antifa faggot if you dont lift

I would cut my diet by a lot, but I always get fuzzy in the head and have trouble with school work because of it

>Not using bad

you're a sack of starched flesh, at least you don't have to cut weight, but building any muscle or endurance will make you want to die

>bat

bat is assault with a weapon

LOL

I can literally shred out a 6 pack and look like the hulk in 3 months but Im too lazy to do it 😦

and cant hold a shield while swinging if you arent swole

Six packs are useless

good for aesthetics though

does your daddy give you cummies?

tbh I wanna be pure lean efficient muscle

Why are we /fit/ all the sudden?

Useless is a bad definition, but your goal in strength building shouldn't be aesthetics

You want a thin layer of fatty tissue over the major muscle groups and core organs

I'm not overweight though so I don't need to lose weight. It's just doing so would make me look better

Both as fuel and toxin sinks

Who's the anticom owner?

>toxin sinks

Elaborate

Like started the whole movement etc

"Toxin" often comes across as a nonsense buzzword

would it be a bad advice to get people into calisthenics as a primary source of exercise routine? only to leave weightlifting for the severely scrawny?

@Haupstürmfuhrer Pepe started it

Fatty tissue near kidneys and liver will store stress hormones and leech toxins both from food intake and your own metabolic processes

My understanding is the opposite direction, that cortisol from stress forces you to store fat near the waistline