Message from @QuackDoktor
Discord ID: 408994761379151874
Pissing out the toxins
It is usually standard protocol for dealing with a shortage, and there has never been shown any bad effects
Nice
It is what I recommend my inflamed patients to take
I saw vitamin b everywhere
Never saw anyone suggest d
Where did you see that?
Medical School
I just take it in my multivitamin
I wouldn't recommend a beginner try to do bushcraft or ultralight though
@FashyGoy1488 Multivitamins are great for maintenance, but If you have symptoms, superdosing on specific vitamins is better.
Right
And you my friend seem to have symptoms
I take extra b, l Theanine, and GABa
Up north, vitamin D is a pretty big deal in winter. I had to take 50k IU for like 12 weeks to catch back up to a good level
On top of the multi
Kelp too
@FashyGoy1488 excellent. Vitamin D should help with the withdrawal symptoms from the Xanax
Thanks man
I’m gonna go take some rq
You could also try St John's Wort, which is a natural mood stabilizer, but it is more of a natural drug than a supplement.
I take it sometimes when patients get to me.
I had the dream of one day growing herbal medicines in the ethnostate. So these things interest me.
I heard that’s good stuff never tried
My main problem is honestly the stomach
What's the problem?
I’m getting through the head stuff and weakness and clammy shit
My stomach is on constant tightness and grumbling and I can’t eat
Heartburn, or like you're gonna puke?
I might just have to deal with jt
More nausea
I take a daily antacid
There's your problem
And I have pepto bismol I take when needed
Well if I don’t take it, my stomach fills with acid and I wanna puke even more
Antacids are the jewiest medicine invented. It literally causes problems.
Like stomach pain
Fuck sakes
They're kinda like depression meds that way
I guess I just have to ride it out
Yeah I know first hand that antidepressants don’t work