Message from @MACrusader

Discord ID: 417019889438556180


2018-02-23 03:25:50 UTC  

This seems like ban evading, that's kickable

2018-02-23 03:26:12 UTC  

Better not say anything

2018-02-23 03:26:35 UTC  

this is a shoah

2018-02-23 13:32:05 UTC  

Remember, it’s healthy to eat the whole ass: https://youtu.be/zr9y-yh8Xt8

2018-02-23 13:32:26 UTC  

*I’ma eat the whole ass bruh.*

2018-02-23 14:08:58 UTC  

my new diet regime

2018-02-23 14:09:00 UTC  

eat dat ass

2018-02-23 14:09:34 UTC  

enjoy your parasites

2018-02-23 14:11:23 UTC  

right lol

2018-02-23 14:11:37 UTC  

yea the only ass i'll eat is rump roast

2018-02-23 15:12:11 UTC  

Morning dumbbell routine time

2018-02-23 15:12:15 UTC  

Liftwaffe

2018-02-23 16:12:07 UTC  

get it!

2018-02-23 16:22:24 UTC  

Clean and press Renegade rows. Chest flies. Pull ups. Walking lunges. Weighted step ups

2018-02-23 16:38:01 UTC  

good stuff....full body workout

2018-02-23 16:38:45 UTC  

Yep

2018-02-24 15:49:57 UTC  

1.5 lb cottage cheese
half cup - carrot
-broccoli
-cauliflower
2 cloves garlic
3 table spoon onion
1 table spoon salt

BLENDER

Cruciferous smoothie. Your breath will never be the same. Good for testosterone
also tastes kinda like chip dip without the soy


I dont cook too good so im sorry if my wonderful invention was already discovered somewhere lol

2018-02-24 18:03:34 UTC  

@RaHoWa Ryan#8927 Sounds like my breath will be shit. But you had me at testosterone.

2018-02-24 18:04:48 UTC  

That sounds horrendous

2018-02-24 18:07:08 UTC  

Have the ViralJew aka the flu

2018-02-24 18:08:09 UTC  

Made myself Garlic Soup and felt like 50 percent better almost instantly

2018-02-24 18:11:50 UTC  

It really isn't so bad. Tastes like garlicky spinach dip

2018-02-24 18:12:32 UTC  

@MACrusader the "breezy kike" is flying around up here everywhere too.

2018-02-24 18:14:21 UTC  

I just made Chicken Broth with Chopped Garlic , Carrots and celery felt like 50 percent recharged

2018-02-24 18:14:58 UTC  

Immediately afterward , still feel teeeeeewwible

2018-02-24 18:16:12 UTC  

Tho

2018-02-24 18:16:32 UTC  

Shortly after I red pilled I turned into a health nut lol. Garlic, honey and apple cider vinegar. Mix that shit together and it's as potent as zyklon

2018-02-24 18:16:42 UTC  

Lol

2018-02-24 18:17:11 UTC  

I know some spic probably gave it too me at target

2018-02-24 18:17:53 UTC  

Garlic, Onion, Sage, Rosemary, and Turmeric all the only spices you need when cooking.

Prove me wrong. Pepper fags btfo

2018-02-24 18:18:48 UTC  

Cream of tartar. Mixed with oj. Actively fights smokers lung

2018-02-24 18:19:26 UTC  

> not embracing the smokers lung to enhance your workout

Sure is GAY in here

2018-02-24 18:19:38 UTC  

Lol

2018-02-24 18:19:45 UTC  

resistance training nibba

2018-02-24 18:19:59 UTC  

Lmao

2018-02-24 18:20:04 UTC  

Like pyramid pushups with a plate carrier?

2018-02-24 18:20:42 UTC  

Resistance training. Current elevation:1100 feet.

>go to Wyoming. Die.

2018-02-24 18:20:54 UTC  

I jog in my plate carrier with them heavy ass AR500 steel plates. Shit sucks.

2018-02-24 18:21:11 UTC  

I last a good 10 minutes lol

2018-02-24 18:21:27 UTC  

probably fucks my spine right up too

2018-02-24 18:23:09 UTC  

Lol I'm waiting till there's not 3 feet of snow on the ground first. I wanna get stronger not die in a snowbank :D.

I hiked 5 miles last week in full riot. Not quite fun.