Message from @FashyGoy1488
Discord ID: 410241356485623808
Nah just a guy with 15 acres
Well I used to. I grew up on a patch of ground
I live in the big city now
20000 people
Post natural relaxants... and go!
I recently got into aromatherapy. It sounds really gay, but Brooke forced me to try it and it actually helps. I use rose oil and sometimes lavender.
I have an electronic diffuser
Also CBD OIL
Does it work? I’m coming off Xanax
I have some cbd
From hempbombs.com
Oh okay
I’ll check that right now
Um....
Thinking
Does it work?
It takes the edge off
Nothing works as well as Xanax obv
Been there done that
Yeah of course
I really do recommend the aromatherapy. Other than that, I don't have much else. My kids keep me so busy that I barely have time to deal with my anxiety and end up dissociating constantly
Like, get an electric oil diffuser and some essential oils like rose and lavender
And follow the instructions that come with the diffuser
I’ll check it ouy
Out*
It sounds really gay I know but ever since she forced me to try it I've been doing it daily
Usually when I'm having an attack I just take some cbd, drink lots of water, lie down in a dark quiet room, and try to focus my brain onto one thing.
Something positive and specific
Like thinking about how my body needs to be healthy so that I can keep having babies and stay around to take care of them.
FUCK @FashyGoy1488 i forgot about ASMR
Watch basically anything from this channel
With headphones on
In the dark
Checking it out now
I’ll add to my watch later
One of my favorite copes, just haven't been able to do it since the baby was born
It is weird at first but you get used to it
Just any and all videos?
Till you find what particular variation of ASMR calms you