every morning a cup of dog food, every night a half cup of dog food and a chicken thigh

Keto is actually great for cutting fat , but better make sure you have a job that doesnt require much serious labor because without carbs you will feel exhausted

I'm going back on it

I work IT, I can handle that

I'm a little more well-off than I was when I quit it for lack of money

Eat more Greens n shiiiieet

Dat vitamin k tho

Did you guys know Brocolli is a breed of cabage that humans inveted through selective breeding in agriculture 3000 years ago? Brocolli is a testament to White ingenuity

Vitamins and Vegetables!!!!!

@FashyGoy1488 Fuckem

Lol

@K Martin broccoli, cauliflower, cabbage, and Brussels sprouts are all the same plant

Did you know that almost every pepper you eat is of the same species?

They're from two species mostly

Capsicum anuum and capsicum chinense

Most of the ones I like are C. anuun

I cook a lot of spicy foods, so I mostle deal with chinense

and every summer I grow superhots

My brother got a say in the family garden last year despite doing none of the work

We had to grow TWO habanero plants

We had way too many of those fucking thing

Same here. Habanero plants deliver the goods.

I usually grow two habs

cook with them all the time and they make great salsa

and hot sauce

Next year I'm doing Ghost Peppers, FDrancisca habs, Fatalii and Shishito

If anyone has tips or tricks for coming off benzos: spill your guts

Having a hard time with this shit

shit dude, I wish you the best. have you been gradually tapering? I suppose it almost goes without saying, but be particularly mindful of how you're feeling at all times; alcohol and benzos are the only substances that can be fatal if withdrawing from cold turkey without being monitored in the right setting with the right medicine to help prevent seizures

Not cold turkey. I’m using CBD to prevent seizures. Gradual tapering you could say, but I’m making more jumps than suggested to get off quicker. It’s barely manageable but I’m doing it

I have sobriety in my sights and I’m not going to lose focus. With the naturals I have tried now, I know for a fact I can manage without the psychiatric drugs

So it’s just a miserable taper experience. Every day is pain and misery.

@FashyGoy1488 Dang dude, hope you get off the stuff soon

Working on it my dude. It’s fucking gay

I didn’t know what to do at the time so I started on meds

Now I know what to do

So I’m bound and determined to get off the psychiatric meds

It’s just a matter of time and suffering

I will come out on top of this. Eventually.

Taking a big cut in dose this week so it’s been brutal