Message from MACrusader in tradworker #health_and_training
Anyone ever do keto?
Yeah. It's a pain in the ass though.
@☦Colton of Yore☦ If you want results though, do it. bread is just a kike invetion that makes you fat.
I did keto. It worked great, was just expensive
What was most expensive?
It's just buying fresh meat all the time that's expensive @☦Colton of Yore☦
Sausage and eggs aren't too bad.
Bacon is kind of expensive I guess.
That's a good meal plan tbh eggs are cheap, but chicken and beef are the two true ingredients you want
Got some chicken too.
Had steak and eggs earlier.
I'm off it now since I'm a broke nibba with very little choice in meals, but tonight I had chicken and brocolli - and broolli is more than a david duke meme it's good shit coupled with a meat. It gives ya just the right ammount of energy
Can't go wrong with a steak.
Chicken thighs are perfect and cheap
Yeah that's why we feed them to our dogs every day kek
fuck the thighs
Our dogs do live like kangs though
every morning a cup of dog food, every night a half cup of dog food and a chicken thigh
Keto is actually great for cutting fat , but better make sure you have a job that doesnt require much serious labor because without carbs you will feel exhausted
I'm going back on it
I work IT, I can handle that
I'm a little more well-off than I was when I quit it for lack of money
Eat more Greens n shiiiieet
Dat vitamin k tho
Did you guys know Brocolli is a breed of cabage that humans inveted through selective breeding in agriculture 3000 years ago? Brocolli is a testament to White ingenuity
Vitamins and Vegetables!!!!!
@K Martin broccoli, cauliflower, cabbage, and Brussels sprouts are all the same plant
Did you know that almost every pepper you eat is of the same species?
They're from two species mostly
Capsicum anuum and capsicum chinense
Most of the ones I like are C. anuun
I cook a lot of spicy foods, so I mostle deal with chinense
and every summer I grow superhots
My brother got a say in the family garden last year despite doing none of the work
We had to grow TWO habanero plants
We had way too many of those fucking thing
Same here. Habanero plants deliver the goods.