Message from @FashyGoy1488

Discord ID: 408994007889215488


2018-02-02 14:32:02 UTC  

Drink lots and lots of water

2018-02-02 14:32:08 UTC  

water is good

2018-02-02 14:32:27 UTC  

Yeah man I go often. Water has been good to me.

2018-02-02 14:32:32 UTC  

@FashyGoy1488 10,000IU is what is used to treat inflammatory conditions or chronic vitamin D deficiency

2018-02-02 14:32:35 UTC  

Pissing out the toxins

2018-02-02 14:33:16 UTC  

It is usually standard protocol for dealing with a shortage, and there has never been shown any bad effects

2018-02-02 14:33:25 UTC  

Nice

2018-02-02 14:33:32 UTC  

It is what I recommend my inflamed patients to take

2018-02-02 14:33:35 UTC  

I saw vitamin b everywhere

2018-02-02 14:33:39 UTC  

Never saw anyone suggest d

2018-02-02 14:33:45 UTC  

Where did you see that?

2018-02-02 14:33:53 UTC  

Medical School

2018-02-02 14:34:01 UTC  

I just take it in my multivitamin

2018-02-02 14:34:03 UTC  

I wouldn't recommend a beginner try to do bushcraft or ultralight though

2018-02-02 14:35:17 UTC  

@FashyGoy1488 Multivitamins are great for maintenance, but If you have symptoms, superdosing on specific vitamins is better.

2018-02-02 14:35:24 UTC  

Right

2018-02-02 14:35:29 UTC  

And you my friend seem to have symptoms

2018-02-02 14:35:41 UTC  

I take extra b, l Theanine, and GABa

2018-02-02 14:35:44 UTC  

Up north, vitamin D is a pretty big deal in winter. I had to take 50k IU for like 12 weeks to catch back up to a good level

2018-02-02 14:35:47 UTC  

On top of the multi

2018-02-02 14:36:10 UTC  

Kelp too

2018-02-02 14:36:24 UTC  

@FashyGoy1488 excellent. Vitamin D should help with the withdrawal symptoms from the Xanax

2018-02-02 14:36:31 UTC  

Thanks man

2018-02-02 14:36:40 UTC  

I’m gonna go take some rq

2018-02-02 14:39:09 UTC  

You could also try St John's Wort, which is a natural mood stabilizer, but it is more of a natural drug than a supplement.

2018-02-02 14:39:26 UTC  

I take it sometimes when patients get to me.

2018-02-02 14:40:30 UTC  

I had the dream of one day growing herbal medicines in the ethnostate. So these things interest me.

2018-02-02 14:45:00 UTC  

I heard that’s good stuff never tried

2018-02-02 14:45:36 UTC  

My main problem is honestly the stomach

2018-02-02 14:45:56 UTC  

What's the problem?

2018-02-02 14:45:56 UTC  

I’m getting through the head stuff and weakness and clammy shit

2018-02-02 14:46:13 UTC  

My stomach is on constant tightness and grumbling and I can’t eat

2018-02-02 14:46:35 UTC  

Heartburn, or like you're gonna puke?

2018-02-02 14:46:38 UTC  

I might just have to deal with jt

2018-02-02 14:46:42 UTC  

More nausea

2018-02-02 14:46:49 UTC  

I take a daily antacid

2018-02-02 14:47:00 UTC  

There's your problem

2018-02-02 14:47:04 UTC  

And I have pepto bismol I take when needed

2018-02-02 14:47:25 UTC  

Well if I don’t take it, my stomach fills with acid and I wanna puke even more

2018-02-02 14:47:48 UTC  

Antacids are the jewiest medicine invented. It literally causes problems.

2018-02-02 14:47:53 UTC  

Like stomach pain