Can’t believe I just started. Big assist with anxiety

Edibles are really potent to if you get the right ones and I think the effects last longer if ingested. Great for anxiety

Cbd edibles I never feel

Cbd vape is where it’s at

Sublingual is my 2nd choice

Sublingual is better than edibles

Maybe I need higher potency edibles

Idk

For combatting anxiety after quitting psych meds, my potion is L-Theanine, St. John’s Wort, CBD, and Kratom (red vein only)

If anyone wants to try good natural anxiety relief, try my combo

I'm 130 wanna be 205 by the end of the summer what do

Well

That seems drastic

:(

That's gonna take a while

@Fevs That's not happening

I'm 180 trying to be 200 by the summer

Speaking of

It's time to eat again

@Fevs For Breakfast everyday eat a pack of pop tarts. That adds 500 calories right there. You can also add two more later in the day. Putting you at 1000 extra calories a day. Drink a cup of milk with the first pop tarts and one when you get home after work and you are around 1600 calories a day without even struggling to eat.
That is in addition to whatever you eat now.
I would suggest Starting Strength weight program. Its easy as fuck to follow. Do some HIIT cardio too though.
I went from 140 to 206 once in 7 months like this. Without the cardio that weight is going to kill your cardio which destroys combat potential.

Are Pop Tarts a ravioli?

Not in the ravioli family to my knowledge.

Lol according to Mike Enoch, no

According to Sven, yes

xD

Is not even worth it rip

To9 much effort

It is worth it and you can fucking get those fascist gains.

O.o are all you guys skinny?

100% worth it...lift heavy shit and eat big

dedicate 3 hrs a week to weight training....THREE HOURS literally no time in the big scheme of things

EAT

AND

LIFT

eat lift repeat

sounds like a lotta work

Picking up heavy things is hard work

I like picking up not so heavy things

like cats @DanEss

and WOMEN

@Fevs I'll have 5 kittens to give away in about 3 weeks... just sayin