Message from Hadrian in tradworker #health_and_training
Can't go wrong with a steak.
Chicken thighs are perfect and cheap
Yeah that's why we feed them to our dogs every day kek
fuck the thighs
Our dogs do live like kangs though
every morning a cup of dog food, every night a half cup of dog food and a chicken thigh
Keto is actually great for cutting fat , but better make sure you have a job that doesnt require much serious labor because without carbs you will feel exhausted
I'm going back on it
I work IT, I can handle that
I'm a little more well-off than I was when I quit it for lack of money
Eat more Greens n shiiiieet
Dat vitamin k tho
Did you guys know Brocolli is a breed of cabage that humans inveted through selective breeding in agriculture 3000 years ago? Brocolli is a testament to White ingenuity
Vitamins and Vegetables!!!!!
@K Martin broccoli, cauliflower, cabbage, and Brussels sprouts are all the same plant
Did you know that almost every pepper you eat is of the same species?
They're from two species mostly
Capsicum anuum and capsicum chinense
Most of the ones I like are C. anuun
I cook a lot of spicy foods, so I mostle deal with chinense
and every summer I grow superhots
My brother got a say in the family garden last year despite doing none of the work
We had to grow TWO habanero plants
We had way too many of those fucking thing
Same here. Habanero plants deliver the goods.
I usually grow two habs
cook with them all the time and they make great salsa
and hot sauce
Next year I'm doing Ghost Peppers, FDrancisca habs, Fatalii and Shishito
If anyone has tips or tricks for coming off benzos: spill your guts
Having a hard time with this shit
shit dude, I wish you the best. have you been gradually tapering? I suppose it almost goes without saying, but be particularly mindful of how you're feeling at all times; alcohol and benzos are the only substances that can be fatal if withdrawing from cold turkey without being monitored in the right setting with the right medicine to help prevent seizures
Not cold turkey. I’m using CBD to prevent seizures. Gradual tapering you could say, but I’m making more jumps than suggested to get off quicker. It’s barely manageable but I’m doing it
I have sobriety in my sights and I’m not going to lose focus. With the naturals I have tried now, I know for a fact I can manage without the psychiatric drugs
So it’s just a miserable taper experience. Every day is pain and misery.
Working on it my dude. It’s fucking gay
I didn’t know what to do at the time so I started on meds