Message from @patron Saint of EATIN

Discord ID: 412638832945790987


2018-02-12 15:56:44 UTC  

Never been able to

2018-02-12 15:56:52 UTC  

I guess it's always my approach to challenge things to death battles lmao

2018-02-12 15:56:54 UTC  

It’s just an opportunity for my mind to go to war with itself

2018-02-12 15:57:08 UTC  

Nah you can learn how. It takes a lot of time and practice.

2018-02-12 15:57:17 UTC  

Even I eventually learned how to somewhat do it

2018-02-12 15:57:18 UTC  

Idk how to learn correctly

2018-02-12 15:57:28 UTC  

I’m open to it

2018-02-12 15:58:08 UTC  

It helps to have someone close by who can guide you. Maybe sign up for a yoga or some other class? Just one time? You don't have to wear the stretchy pants, just gym clothes.

2018-02-12 15:58:15 UTC  

Try the insight timer app

2018-02-12 15:58:25 UTC  

And you can do it by yourself and learn

2018-02-12 15:58:33 UTC  

Classes are good to

2018-02-12 15:58:33 UTC  

That’s a possibility

2018-02-12 15:58:41 UTC  

Insight timer?

2018-02-12 15:58:47 UTC  

I’ll download it

2018-02-12 15:58:48 UTC  

Yes that’s the app name

2018-02-12 15:58:48 UTC  

You have to wear the stretchy pants

2018-02-12 15:58:49 UTC  

Can’t hurt

2018-02-12 15:58:56 UTC  

It's the rules

2018-02-12 15:58:57 UTC  

I’m cool with stretchy pants haha

2018-02-12 15:59:04 UTC  

Lol

2018-02-12 15:59:24 UTC  

Sorry gotta bounce, babbles is up from morning nap. Good luck, I'll try to think of more shit I do to cope, it's just all become so subconscious nowadays.

2018-02-12 15:59:39 UTC  

Later have a good day!

2018-02-12 16:03:17 UTC  

Cold weather makes my shakes so bad holy shit

2018-02-12 16:03:24 UTC  

Off to get something to eat

2018-02-12 16:12:43 UTC  

Eating!

2018-02-12 16:14:36 UTC  

Read from bottom to top. Heyo!!!

https://cdn.discordapp.com/attachments/406155057705385994/412642659627171843/Screenshot_20180212-111238.png

2018-02-12 16:15:02 UTC  

Quitting drinking is working

2018-02-12 16:16:27 UTC  

Hopefully be able to taper off the clonidine

2018-02-12 16:19:43 UTC  

That's around my blood pressure, and I'm 19

2018-02-12 16:19:58 UTC  

Oosh which one

2018-02-12 16:20:07 UTC  

125/89

2018-02-12 16:20:18 UTC  

That's still borderline hypertensive

2018-02-12 16:20:28 UTC  

I typically run around 76 for the diastole though

2018-02-12 16:20:30 UTC  

I'm 31 and have been an alcoholic most of my adult life

2018-02-12 16:20:44 UTC  

You gotta do some more PT comrade

2018-02-12 16:20:53 UTC  

But 76 ain't bad for diastolic

2018-02-12 16:21:27 UTC  

Yeah mine is normally around 116/76 I think

2018-02-12 16:21:35 UTC  

Oh that's fine

2018-02-12 16:21:48 UTC  

You're only about 10 pointa away was my point

2018-02-12 16:21:54 UTC  

My detox doctor wants me shooting for 110/60,but I don't think mine has ever been that low

2018-02-12 16:22:03 UTC  

Maybe once I start back to the gym regularly