Message from Steven MI in MI Goy Scouts - Official 👌 #enlisted_chat
Steve, you haven't showed me how to deadlift yet
you're holding me back bruh
is he in a wheelchair now?
Watch some vids before we go though
I was repping 3 plates for a while. I just started again at 285
Pretty much. I hope he liked the 10 minutes straight of lunges at the end
I loved it.
Seriously, I appreciate it man. I won't let you down.
Yeah I was repping 3 per side today. 315 is a comfortable weight for deads
Yeah you stuck it out
Just be consistent
You ever try to max?
Shit, 300 sounds like a lot
Yeah. I figured when I was at 3 I could go 400.
I actually only have 315 total tho
Need chalk though
Yeah it's not liked you need to hit your 1RM every week though
Great way to get hurt
I cant do pullups to save my life
Yeah, i almost never max out
Don't say it Steve.
I'm at 20 in a row for pull-ups
Yeah, you're a beast at those.
New PT standard?
Hold on, let me get my measuring stick out on this one
190 pounds of BEAST666$$$
Yeah 20 push-ups 20 sit-ups and 20 pull-ups
14 pull ups, 88 push ups?
I just got a new exercise deal for my jaw. Its kinda gay but I reckon it’d be good for boxing.
lol 20 pull ups
Does it vibrate
Pretty solid brah
i wan tto get there
Shit, the most I ever did was 14