Message from @thatgoonsteve42
Discord ID: 575452447183601695
GET FUCKING PUMPED AND GO TO THE GYM
Be the knuckle dragging fuck truck i know you can be
if you guys want some real motivation https://www.facebook.com/R%E1%B4%9C%CC%82%C9%B4%E1%B4%87-G%E1%B4%8F%C3%B8%C9%B4-231795487770256/
this guy right here gets me pumped af
fuck ya he is
Somebody can recommend some exercises to increase punching power?
Boxing exercises
Arms and core and legs
Punch with your hips
Is this boxing or like street fighting
street fighting lots of cuk up ppl moved in near me so i want to get my shit together and defend myself
Don’t throw hands. Breaking hands suck
Work on knees and elbows
Also work on the greatest martial art ever. Gun
@DAnteForneus knuckle pushups
trust me
I can't have guns
they'll make your fists powerful
cuz law
it'll hurt like a motherfucker for a while
SHALL
but they're good to do
Gyroscope for wrist strength
How to gyroscope?