Message from @Francis V
Discord ID: 457161795916922890
happier with my abs tho
Nice m8 keep up the work.
u2 goy
how tall?
6'2
keep building
Ofc
I’m of a lower weight class @148 6”0
Mostly a runner anyhow
Oh and I don’t lift
I’m getting a membership at a steel gym this week, I’ll do progress photos, it’ll be my first time lifting anything over my body weight for workout purposes
@Deleted User looks like 7-8 percent body fat
I WISH @Deleted User
Good luck, you've already got a good base @Francis V
@Deleted User 172 pounds at 6'2" is pretty lean
I'm naturally more on the skinny side though
I wish I could even get near 200lbs while bulking lol
Finally was able to box squat and deadlift yesterday
Feeling pretty again
fvckin ski slope traps
Conventional deficit deadlifts^
Those will destroy your traps
Since everyone else is posting lol
How come all y'all so thicc
Jesus
I agree
It is impressive
5'9-5'10 thicc nationalism
Lanklets can't compete
;_;
I'm trying
What kills me is the fat around my obliques. Can't get it off no matter what I do. I need to cut harder but I don't want to T_T
Can always do tummy vacs and get huge delts/lats
time tested for proportion 👌
i have that same stubborn fat store though
When I got super lean where all my abs were showing I basically had to starve myself it felt like