Message from Robtheroman in Fitness #oc
168 lbs, and still wanting to get a damn good six pack! Curse you, visceral fat!
lighting boys... lighting
its all lighting haha, though I'd like to think I've gotten bigger since @Deleted User
The Cut Season is real
I'm waiting like another 8 weeks before i try cutting
Mirin' obliques, my guy
I think it's my hip structure is all, like I don't even directly train them. Maybe they get worked alot from deadlifts and squats though
At my boxing gym there was some station set up doing this body index shit cool to see but I think it's kinda bs
I don't understand how standing on a weigh in scale can tell the diffenrce between bone and fat for weight or even find the percentage
Some scales use body mass impedance. They send a low current into your feet and measure your body's resistance. This isn't super accurate but it's good enough for most people who aren't hard core athletes.
Ah yeah I had to hold two things
Ha nice !
I would have e liked to attend but I am going on a trip soon, next conference I plan on coming.
Hopefully we can spar a bit this time
That should be the intermission of the conference put on a few bouts to keep entertained
Without even changing out of our coats and ties
@Robtheroman How tall are you? The pics make it look like your a giant.
I grew this year to a redwood-size 5'8".
I'm a very tall 5'8", I'm 3 standard devations above the average manlet.
You look like a superhero from the 50s
Lol thanks guys, I wasn't even gonna take a picture like that (I'm not that vain irl) but my gf and mom were like "w.e you're here, might not be again, go do it" haha
Some canadian guys thought it was hilarious and they took some shots too 😂
awfully reminiscent of the golden one in that
At the iron temple repping his clothes as we speak <:onionsun:394101074526601226>
@BryceB-ND#1845 Lookin good brother, epic pic in the canyon.
Looking thick, solid, tight borther
I think I've been to that exact spot at the Grand Canyon @BryceB-ND