Message from Robtheroman in Fitness #oc


2018-03-01 05:12:28 UTC  

168 lbs, and still wanting to get a damn good six pack! Curse you, visceral fat!

https://cdn.discordapp.com/attachments/388502522286833664/418636621165101056/Snapchat-10864363562.jpg

2018-03-01 05:17:52 UTC  

mirin

2018-03-02 22:42:09 UTC  

https://cdn.discordapp.com/attachments/388502522286833664/419263169014267911/PicsArt_03-02-05.41.26.jpg

2018-03-02 22:42:21 UTC  

lighting boys... lighting

2018-03-02 23:08:31 UTC  

Nice 👌🏻

2018-03-02 23:52:53 UTC  

Damn @Deleted User you’ve been busy since last I saw you

2018-03-03 00:01:45 UTC  

its all lighting haha, though I'd like to think I've gotten bigger since @Deleted User

2018-03-03 00:41:22 UTC  

The Cut Season is real

2018-03-03 00:48:54 UTC  

I'm waiting like another 8 weeks before i try cutting

2018-03-03 08:06:17 UTC  

Mirin' obliques, my guy

2018-03-05 00:36:42 UTC  

I think it's my hip structure is all, like I don't even directly train them. Maybe they get worked alot from deadlifts and squats though

2018-03-06 06:22:53 UTC  

At my boxing gym there was some station set up doing this body index shit cool to see but I think it's kinda bs

2018-03-06 06:22:58 UTC  

https://cdn.discordapp.com/attachments/388502522286833664/420466301438263296/image.jpg

2018-03-06 06:24:30 UTC  

I don't understand how standing on a weigh in scale can tell the diffenrce between bone and fat for weight or even find the percentage

2018-03-06 13:07:01 UTC  

It can't

2018-03-06 20:39:07 UTC  

Some scales use body mass impedance. They send a low current into your feet and measure your body's resistance. This isn't super accurate but it's good enough for most people who aren't hard core athletes.

2018-03-06 20:40:59 UTC  
2018-03-06 23:02:29 UTC  

Ah yeah I had to hold two things

2018-03-14 17:09:01 UTC  

Sick

2018-03-14 17:15:15 UTC  

Ha nice !

2018-03-14 17:16:21 UTC  

I would have e liked to attend but I am going on a trip soon, next conference I plan on coming.

2018-03-14 17:27:35 UTC  

Hopefully we can spar a bit this time

2018-03-14 17:38:01 UTC  

That should be the intermission of the conference put on a few bouts to keep entertained

2018-03-14 17:53:11 UTC  

Without even changing out of our coats and ties

2018-03-16 16:51:40 UTC  

@Robtheroman How tall are you? The pics make it look like your a giant.

2018-03-16 18:31:55 UTC  

Nice

2018-03-16 18:32:41 UTC  

I grew this year to a redwood-size 5'8".

2018-03-16 18:33:05 UTC  

absolute unit

2018-03-16 20:01:44 UTC  

I'm a very tall 5'8", I'm 3 standard devations above the average manlet.

2018-03-17 18:36:49 UTC  

Noice 👌🏻

2018-03-17 18:37:59 UTC  

You look like a superhero from the 50s

2018-03-17 18:54:36 UTC  

Lol thanks guys, I wasn't even gonna take a picture like that (I'm not that vain irl) but my gf and mom were like "w.e you're here, might not be again, go do it" haha

2018-03-17 18:55:07 UTC  

Some canadian guys thought it was hilarious and they took some shots too 😂

2018-03-17 19:08:52 UTC  

awfully reminiscent of the golden one in that

2018-03-17 19:09:06 UTC  

mirin'

2018-03-17 19:24:25 UTC  

At the iron temple repping his clothes as we speak <:onionsun:394101074526601226>

https://cdn.discordapp.com/attachments/388502522286833664/424649228413960192/JPEG_20180317_142355.jpg

2018-03-18 03:17:34 UTC  

@BryceB-ND#1845 Lookin good brother, epic pic in the canyon.

2018-03-19 03:40:49 UTC  

Looking thick, solid, tight borther

2018-03-20 14:39:39 UTC  

I think I've been to that exact spot at the Grand Canyon @BryceB-ND

2018-03-20 14:39:41 UTC  

Good stuff

2018-03-20 16:10:48 UTC  

@Matthias did you take a flexy pic?