Message from Brooke in Fitness #nutrition
>I eat like caveman! Arrr
>so mainly insects, larvae, grains and berries?
>nah bro. Ribeye and brok.
insects are delicious
fried grasshoppers are GOAT
Butter in my coffee, just like dudes 5000 years ago. It must be true because vibram shoes with toes.
the tibetan lamas drink butter tea actually
they claim it is highly beneficial
People do that to coffee?
i think it’s called bullet coffee
wait it’s bulletproof
supposed to burn fat but I think it’s bs
I put coconut milk in mine, not bad
Coconut milk so good
I find it a good alternative to dairy, especially for a coffee creamer
I’ve only had almond and I’m not the biggest fan. I only use it for shakes and cereal
does coconut milk taste too coconutty??????
No it doesn't taste coconutty some brands are more coconutty than others though
I've been blending it with cocoa powder, stevia and coffee and it's a pretty good "mocha"
I know SILK makes almond and coconut blended together. I may try that
It's pretty good
This is my favourite brand
I'm in Saudi right now and all I can find is canned crap
coconut milk is a way of life
It has the most neutral flavor
Almond milk tastes like soggy almonds and water
but I tolerate it since I hate drinking dairy milk
Yeah me too lol
@Deleted User i may try your mocha recipe. I spend too much money at Starbucks
I tried all kinds of non dairy milks and coconut has been my favourite still
same. coconut is one of the best types of fats as well
Agreed. I cook with coconut oil
Coconut oil is the best
coconut milk and baileys is lit
It's a very diverse and useful food item. You can get coconut "sugar," "flour," "milk" and "oil"
That is bretty cool
I’ve heard oat milk is more creamy?
It does have a ton of fat though
fat is good for you though