Message from Deleted User in Fitness #nutrition
Yeah I hate it
I really wanted to like it too
Because it is nutrient dense
Haggis is good tho
Where do you get haggis 😁
My friend said he's making Kalops. Anyone ever heard of it?
No, is it scary hehe
@Brooke Any Scottish resteraunt or even British ones if they have it! Scottish festivals, too 😃
Now haggis, that is a sheep's stomach filled with oats or
Am I getting this right
"Haggis is a savoury pudding containing sheep's pluck (heart, liver, and lungs); minced with onion, oatmeal, suet, spices, and salt, mixed with stock"
It sounds intense but really it's like any other meat. It's great but not for everyone, like liver
I would try it once
If I ever had the chance lol
But I'd try it
I think it's a traditional food
So maby Scottish people today won't eat it 😁
Tfw don't live in the 9th century Scottish highlands, raising sheep 😩😢😕
You have to cook liver right for it to be good. It is easy to do wrong.
First fry bacon and onions. Remove from pan. bread your liver with flour and pepper. Fry in butter for only a few minutes per side. You want rare or medium rare. Salt after cooking. THen enjoy 😃
Yeah that's prob true I tried making it and it was pretty bitter and dry and gross, the onions were good though lol
You have to just barely cook it
Hmm that makes sense
Also dont salt until done cooking. If you salt before you cook it dries it out even more.
Would it be wise for me to start portioning out meals for the week? I've seen professional body-builders do this, and seems like a good idea.
Yes meal planning and portioning is a very good idea!
it saves money too and helps make sure you’re sticking to macros(if you’re into that)
Wife and I are trying out planning, and has worked well! I'll look into it then, PRobably saves time in the long run as well
Sunday night and wed night cook/prep worked for me in the past
Been trying to get my macros and micros in check but it's not easy
56% carb 20% fat 21% protein
I've been doing some research, and how should I go about portioning my meals?
Broccoli, nuts, berries, etc?
Hmmmm that is tough it depends on your goals right
Like if you want to lose weight
And things like your current weight and activity level should be taken into account too 😊
Bought chicken liver last night. Going to try to make this