Message from @Aldo

Discord ID: 399028800605913089


2018-01-06 02:30:32 UTC  

Ok buy it off Amazon it's cheaper lol

2018-01-06 02:31:49 UTC  

It's still 'expensive I think 2 dollars a serving

2018-01-06 02:32:09 UTC  

But I love this stuff lmao

2018-01-06 02:32:15 UTC  

that's manageable

2018-01-06 02:32:38 UTC  

I'm a cheap ass about food 😂

2018-01-06 02:32:58 UTC  

it's the best investment!

2018-01-06 02:33:08 UTC  

So true

2018-01-06 02:33:08 UTC  

besides mcdonalds

2018-01-06 02:33:38 UTC  

Made that mistake of being too cheap with food buying ramen noodles every day

2018-01-06 02:33:50 UTC  

Gained 20 lbs of fat

2018-01-06 02:34:00 UTC  

oof

2018-01-06 02:34:22 UTC  

Yeah good thing I lost it all though

2018-01-06 02:34:53 UTC  

Can't live off of ramen noodles haha

2018-01-06 02:36:41 UTC  

no not for long anyways, I'm going in opposite direction, put on 20 lb since starting back up at gym, 150 to 170

2018-01-06 02:36:57 UTC  

really fast too, noob gains

2018-01-06 02:37:09 UTC  

20 lbs muscle?

2018-01-06 02:37:22 UTC  

has to be largely muscle

2018-01-06 02:37:29 UTC  

will slow down now probably

2018-01-06 02:37:36 UTC  

Woah that's good though

2018-01-06 02:37:46 UTC  

I was surprised

2018-01-06 02:37:59 UTC  

*steps on scale* damn!

2018-01-06 02:38:01 UTC  

How long it take to get to that

2018-01-06 02:38:14 UTC  

two months maybe

2018-01-06 02:38:20 UTC  

Woah sheesh

2018-01-06 02:38:30 UTC  

Gonna get stretch marks 😂

2018-01-06 02:38:34 UTC  

lol

2018-01-06 02:38:48 UTC  

That's pretty impressive

2018-01-06 02:39:06 UTC  

that's why I dont want to stop shakes ha

2018-01-06 02:39:17 UTC  

For real

2018-01-06 02:39:25 UTC  

What's your protein intake now

2018-01-06 02:39:42 UTC  

don't count :/

2018-01-06 02:40:14 UTC  

Lol I guess eventually you'll have to count macros

2018-01-06 02:40:56 UTC  

yep, need some app or something I guess

2018-01-06 02:41:00 UTC  

or a really good chart

2018-01-06 02:41:16 UTC  

Hmm what phone do u have

2018-01-06 02:41:34 UTC  

apple

2018-01-06 02:41:57 UTC  

Does the apple have a health app already ?

2018-01-06 02:42:11 UTC  

I know mine did

2018-01-06 02:42:40 UTC  

probably, sounds easy enough

2018-01-06 02:43:19 UTC  

oh yea, nice here it is

2018-01-06 02:43:24 UTC  

thx