Message from BryceB-ND in Fitness #nutrition


2018-03-18 19:43:01 UTC  

Im another 12 lbs away.

2018-03-18 19:50:11 UTC  

They're good guys, but they're not OUR guys.

2018-03-18 19:53:17 UTC  

Jack Lalanne was an animal.

2018-03-18 20:21:23 UTC  

Yeah...he kept things simple and effective too

2018-03-18 20:34:16 UTC  

> Change the routine every 45 days
> Eat healthy.
> Stronger on his death bed than most millenials.

2018-03-18 21:02:46 UTC  

https://cdn.discordapp.com/attachments/388502472102117376/425036366636646410/jack_lalanne.jpg

2018-03-18 21:09:46 UTC  

Stud man. Had that V cut into 80s. Lol

2018-03-18 23:12:26 UTC  

Impossible to change eye color

2018-03-19 00:33:39 UTC  

@Robtheroman na man sounds plausible.

2018-03-19 00:33:49 UTC  

Im eating spinach right now

2018-03-19 03:41:03 UTC  

Hmm, i didn't know iridology was a thing, now I'm fascinated

2018-03-19 03:41:24 UTC  

moreso on the implications of a health signifier

2018-03-19 03:41:41 UTC  

not too sure if my eyes will turn blue anytime soon 😅

2018-03-19 12:43:22 UTC  

> eating spinach and drinking tea

2018-03-19 12:43:38 UTC  

Give me hazel *at least*

2018-03-19 18:53:05 UTC  

I don't think it works like that, the field talks about only two true eye colors, blue and brown

2018-03-19 18:53:37 UTC  

any sort of hazel or green is simply blue covered with lymph or such

2018-03-19 18:53:55 UTC  

the healthier you are the more clear your eyes are

2018-03-19 20:37:39 UTC  

Im kidding

2018-03-24 03:42:29 UTC  

Best post workout meal 👌🏻

https://cdn.discordapp.com/attachments/388502472102117376/426948898851127297/IMG_20180323_224152274.jpg

2018-03-24 04:55:25 UTC  

Cod?

2018-03-24 04:55:31 UTC  

nice purse

2018-03-24 04:55:38 UTC  

Haha

2018-03-24 05:20:20 UTC  

@BryceB-ND Whiting, actually. And it's a SATCHEL, JUST FYI

2018-03-24 05:20:25 UTC  

😋

2018-03-24 05:24:11 UTC  

Nice dog

2018-03-24 05:34:01 UTC  

doggo 🙂

2018-03-24 05:34:20 UTC  

🥛

2018-03-24 12:12:02 UTC  

C A U L I F L O W E R

2018-03-24 12:12:12 UTC  

Eat cauliflower every week.

2018-03-24 12:13:03 UTC  

Blocks estrogen

2018-03-24 12:13:08 UTC  

And its delish

2018-03-26 03:17:49 UTC  

Do you think tempeh is an acceptable form of soy, since it's fermented?

2018-03-27 05:03:30 UTC  

garlic, eh?

2018-03-27 05:12:49 UTC  

lol what a guy

2018-03-27 05:14:38 UTC  

I need to go to the grocery store 👀

2018-03-27 05:15:09 UTC  

Why haven't I subbed this guy yet

2018-03-27 05:15:16 UTC  

this is quality stuff

2018-03-27 06:23:16 UTC  

had some laying around the house already

2018-03-27 06:23:41 UTC  

it burns