Message from BryceB-ND in Fitness #nutrition
Im another 12 lbs away.
They're good guys, but they're not OUR guys.
Jack Lalanne was an animal.
Yeah...he kept things simple and effective too
> Change the routine every 45 days
> Eat healthy.
> Stronger on his death bed than most millenials.
Stud man. Had that V cut into 80s. Lol
Impossible to change eye color
Im eating spinach right now
Hmm, i didn't know iridology was a thing, now I'm fascinated
moreso on the implications of a health signifier
not too sure if my eyes will turn blue anytime soon 😅
> eating spinach and drinking tea
Give me hazel *at least*
I don't think it works like that, the field talks about only two true eye colors, blue and brown
any sort of hazel or green is simply blue covered with lymph or such
the healthier you are the more clear your eyes are
Best post workout meal 👌🏻
C A U L I F L O W E R
Eat cauliflower every week.
And its delish
Do you think tempeh is an acceptable form of soy, since it's fermented?
lol what a guy
I need to go to the grocery store 👀
Why haven't I subbed this guy yet
this is quality stuff
had some laying around the house already