Message from Deleted User in Fitness #nutrition


2018-03-18 18:48:46 UTC  

@BigBadSaxon - ID shes a latina/Lebanese no?

2018-03-18 19:02:38 UTC  

Yep. She's not a European but her dietary advice is sound

2018-03-18 19:08:30 UTC  

My own eye color is weird. The outer rim of my eyes is blue, the majority of it is green, and the inner rim is brown.

2018-03-18 19:18:36 UTC  

I'd guess she has some European in her, but she's obviously something other than White

2018-03-18 19:20:59 UTC  

@peytonT There are plenty of white people who do eat trash but also have blue and green eyes. Yours might not turn brown, but it's likely that they would become dull-looking and much less vibrant.

2018-03-18 19:25:07 UTC  

@BigBadSaxon - ID I feel the same way about someone like Elliot Hulse, who is mixed-race but gives incredible advice on fitness and well-being. Folks like Mark Sisson and Jack Lalanne, however, are great White fitness gurus.

2018-03-18 19:42:50 UTC  

I will try this when Ive met my keto goals.

2018-03-18 19:43:01 UTC  

Im another 12 lbs away.

2018-03-18 19:50:11 UTC  

They're good guys, but they're not OUR guys.

2018-03-18 19:53:17 UTC  

Jack Lalanne was an animal.

2018-03-18 20:21:23 UTC  

Yeah...he kept things simple and effective too

2018-03-18 20:34:16 UTC  

> Change the routine every 45 days
> Eat healthy.
> Stronger on his death bed than most millenials.

2018-03-18 21:02:46 UTC  

https://cdn.discordapp.com/attachments/388502472102117376/425036366636646410/jack_lalanne.jpg

2018-03-18 21:09:46 UTC  

Stud man. Had that V cut into 80s. Lol

2018-03-18 23:12:26 UTC  

Impossible to change eye color

2018-03-19 00:33:39 UTC  

@Robtheroman na man sounds plausible.

2018-03-19 00:33:49 UTC  

Im eating spinach right now

2018-03-19 03:41:03 UTC  

Hmm, i didn't know iridology was a thing, now I'm fascinated

2018-03-19 03:41:24 UTC  

moreso on the implications of a health signifier

2018-03-19 03:41:41 UTC  

not too sure if my eyes will turn blue anytime soon 😅

2018-03-19 12:43:22 UTC  

> eating spinach and drinking tea

2018-03-19 12:43:38 UTC  

Give me hazel *at least*

2018-03-19 18:53:05 UTC  

I don't think it works like that, the field talks about only two true eye colors, blue and brown

2018-03-19 18:53:37 UTC  

any sort of hazel or green is simply blue covered with lymph or such

2018-03-19 18:53:55 UTC  

the healthier you are the more clear your eyes are

2018-03-19 20:37:39 UTC  

Im kidding

2018-03-24 03:42:29 UTC  

Best post workout meal 👌🏻

https://cdn.discordapp.com/attachments/388502472102117376/426948898851127297/IMG_20180323_224152274.jpg

2018-03-24 04:55:25 UTC  

Cod?

2018-03-24 04:55:31 UTC  

nice purse

2018-03-24 04:55:38 UTC  

Haha

2018-03-24 05:20:20 UTC  

@BryceB-ND Whiting, actually. And it's a SATCHEL, JUST FYI

2018-03-24 05:20:25 UTC  

😋

2018-03-24 05:24:11 UTC  

Nice dog

2018-03-24 05:34:01 UTC  

doggo 🙂

2018-03-24 05:34:20 UTC  

🥛

2018-03-24 12:12:02 UTC  

C A U L I F L O W E R

2018-03-24 12:12:12 UTC  

Eat cauliflower every week.

2018-03-24 12:13:03 UTC  

Blocks estrogen

2018-03-24 12:13:08 UTC  

And its delish

2018-03-26 03:17:49 UTC  

Do you think tempeh is an acceptable form of soy, since it's fermented?