Message from Deleted User in Fitness #nutrition
Yep. She's not a European but her dietary advice is sound
My own eye color is weird. The outer rim of my eyes is blue, the majority of it is green, and the inner rim is brown.
I'd guess she has some European in her, but she's obviously something other than White
@peytonT There are plenty of white people who do eat trash but also have blue and green eyes. Yours might not turn brown, but it's likely that they would become dull-looking and much less vibrant.
@BigBadSaxon - ID I feel the same way about someone like Elliot Hulse, who is mixed-race but gives incredible advice on fitness and well-being. Folks like Mark Sisson and Jack Lalanne, however, are great White fitness gurus.
I will try this when Ive met my keto goals.
Im another 12 lbs away.
They're good guys, but they're not OUR guys.
Jack Lalanne was an animal.
Yeah...he kept things simple and effective too
> Change the routine every 45 days
> Eat healthy.
> Stronger on his death bed than most millenials.
Stud man. Had that V cut into 80s. Lol
Impossible to change eye color
Im eating spinach right now
Hmm, i didn't know iridology was a thing, now I'm fascinated
moreso on the implications of a health signifier
not too sure if my eyes will turn blue anytime soon 😅
> eating spinach and drinking tea
Give me hazel *at least*
I don't think it works like that, the field talks about only two true eye colors, blue and brown
any sort of hazel or green is simply blue covered with lymph or such
the healthier you are the more clear your eyes are
Best post workout meal 👌🏻
C A U L I F L O W E R
Eat cauliflower every week.
And its delish
Do you think tempeh is an acceptable form of soy, since it's fermented?