Message from @Deleted User
Discord ID: 425038129255153664
It's really important that everyone in IE take their physical health seriously. There's the optics portion obvs., but being able to resist things like Alzheimer's, dementia, general immobility will make the difference between bankrupting your family due to medical costs, or being able to play with your grandkids well into your 80s.
The brain needs fats and we've been told to avoid them. We've replaced fats with sugar and high fructose corn syrup which is terrible for brain tissue.
This girl, as well as many others, has allegedly changed her eye color from brown to green/hazel through her diet. Some might call this pseudoscience, but I personally believe that adequate nutrition is necessary for genes to be fully expressed...I've noticed significant changes in the color, quality and vibrancy of my hair, skin and eyes when I consistently eat wholesome, natural foods. The conventional American diet of fast-food/junk-food/processed food is repressing our European genes from being fully manifested, turning us into dull, ugly versions of our ancestors.
https://www.youtube.com/watch?v=pSPU4fCfyzc
If my eyes are already blue and I start eating like trash will they turn brown
No
Brb eating raw diet...
Kristina is an interesting lady, I like her. She's friends with too many coloured people though
@BigBadSaxon - ID shes a latina/Lebanese no?
Yep. She's not a European but her dietary advice is sound
My own eye color is weird. The outer rim of my eyes is blue, the majority of it is green, and the inner rim is brown.
I'd guess she has some European in her, but she's obviously something other than White
@peytonT There are plenty of white people who do eat trash but also have blue and green eyes. Yours might not turn brown, but it's likely that they would become dull-looking and much less vibrant.
@BigBadSaxon - ID I feel the same way about someone like Elliot Hulse, who is mixed-race but gives incredible advice on fitness and well-being. Folks like Mark Sisson and Jack Lalanne, however, are great White fitness gurus.
I will try this when Ive met my keto goals.
Im another 12 lbs away.
They're good guys, but they're not OUR guys.
Jack Lalanne was an animal.
Yeah...he kept things simple and effective too
> Change the routine every 45 days
> Eat healthy.
> Stronger on his death bed than most millenials.
Impossible to change eye color
@Robtheroman na man sounds plausible.
Im eating spinach right now
Hmm, i didn't know iridology was a thing, now I'm fascinated
moreso on the implications of a health signifier
not too sure if my eyes will turn blue anytime soon 😅
> eating spinach and drinking tea
Give me hazel *at least*
I don't think it works like that, the field talks about only two true eye colors, blue and brown
any sort of hazel or green is simply blue covered with lymph or such
the healthier you are the more clear your eyes are
Im kidding
Best post workout meal 👌🏻
Cod?
nice purse
Haha
@BryceB-ND Whiting, actually. And it's a SATCHEL, JUST FYI
😋
Nice dog
doggo 🙂