Message from @Deleted User
Discord ID: 425016295277330433
A little bit of the research. Unfortunately I'm not in a research position so most of my research is independent, and goes without much attention.
People apparently don't consult CNAs for resident nutrition, despite it being my job to analyse patients and provide insight into the care planm
Plan*
From what I've seen however, it furthers my point that a proactive system of medicine and self-care is absolutely necessary.
Diabetes, Alzheimer's, cancer, and pretty much every other chronic illness is compounded hand over fist by poor diets and exercise.
Most residents in care homes are underfed, and underhydrated. I've had three residents in my homes have to go have limbs amputated due to infection. Infections which could have been slowed or even prevented with a decent diet.
It's really important that everyone in IE take their physical health seriously. There's the optics portion obvs., but being able to resist things like Alzheimer's, dementia, general immobility will make the difference between bankrupting your family due to medical costs, or being able to play with your grandkids well into your 80s.
The brain needs fats and we've been told to avoid them. We've replaced fats with sugar and high fructose corn syrup which is terrible for brain tissue.
This girl, as well as many others, has allegedly changed her eye color from brown to green/hazel through her diet. Some might call this pseudoscience, but I personally believe that adequate nutrition is necessary for genes to be fully expressed...I've noticed significant changes in the color, quality and vibrancy of my hair, skin and eyes when I consistently eat wholesome, natural foods. The conventional American diet of fast-food/junk-food/processed food is repressing our European genes from being fully manifested, turning us into dull, ugly versions of our ancestors.
https://www.youtube.com/watch?v=pSPU4fCfyzc
If my eyes are already blue and I start eating like trash will they turn brown
No
Brb eating raw diet...
Kristina is an interesting lady, I like her. She's friends with too many coloured people though
@BigBadSaxon - ID shes a latina/Lebanese no?
Yep. She's not a European but her dietary advice is sound
My own eye color is weird. The outer rim of my eyes is blue, the majority of it is green, and the inner rim is brown.
I'd guess she has some European in her, but she's obviously something other than White
@peytonT There are plenty of white people who do eat trash but also have blue and green eyes. Yours might not turn brown, but it's likely that they would become dull-looking and much less vibrant.
@BigBadSaxon - ID I feel the same way about someone like Elliot Hulse, who is mixed-race but gives incredible advice on fitness and well-being. Folks like Mark Sisson and Jack Lalanne, however, are great White fitness gurus.
I will try this when Ive met my keto goals.
They're good guys, but they're not OUR guys.
Jack Lalanne was an animal.
Yeah...he kept things simple and effective too
> Change the routine every 45 days
> Eat healthy.
> Stronger on his death bed than most millenials.
Stud man. Had that V cut into 80s. Lol
Impossible to change eye color
@Robtheroman na man sounds plausible.
Im eating spinach right now
Hmm, i didn't know iridology was a thing, now I'm fascinated
moreso on the implications of a health signifier
not too sure if my eyes will turn blue anytime soon 😅
> eating spinach and drinking tea
Give me hazel *at least*
I don't think it works like that, the field talks about only two true eye colors, blue and brown
any sort of hazel or green is simply blue covered with lymph or such
the healthier you are the more clear your eyes are
Im kidding
Best post workout meal 👌🏻
Cod?