nice purse

Haha

@BryceB-ND Whiting, actually. And it's a SATCHEL, JUST FYI

😋

Nice dog

doggo 🙂

🥛

C A U L I F L O W E R

Eat cauliflower every week.

Blocks estrogen

And its delish

Do you think tempeh is an acceptable form of soy, since it's fermented?

https://youtu.be/cSuvan7bPds

garlic, eh?

lol what a guy

I need to go to the grocery store 👀

Why haven't I subbed this guy yet

this is quality stuff

had some laying around the house already

it burns

@Aleis⊕ccidentalis I was confused by that. I thought tempeh didn't have the estrogen problem, but it does. https://www.livestrong.com/article/547762-tempeh-estrogen/ Quote: "...tempeh is fermented, which allows easier digestion of its protein and reduces the harmful affect of its phytic acid. Like all soy products, tempeh contains plant hormones known as phytoestrogens, specifically called isoflavones." So, if you are worried about estrogen, tempeh is not the answer. Whether or not the soy-estrogen question is something to worry about is a different question.

@Algrin "Bailey" Bagley - PA Wow, thanks for the info. I knew fermentation was supposed to solve the issue of phytic acid, but thought it would also reduce the presence of estrogen. And yea, the soy-estrogen question is still up for debate...as far as I know nothing is proven. But I'd still like to keep my intake of soy to a minimum. According to another user on this server, cauliflower is an effective estrogen blocker...

Egg pill

Nice

Even though I normally only cook 2 at a time

Makes it easier to flip

6 over easy

Is that the same as fried? I'm always confused on that.

IDK but I cook only the whites. Its best over rice or if you have toast to soak up the yolk.

Get chickens.

Have your own eggs.

I plan to once I buy my own land.

Theyre awesome, rich, and good for bardering

Chickens, goats, maybe a cow or sheep

Youd be surprised how far a dozen eggs and some veggies from your garden will go

Id like to raise a couple pigs for slaughter

I get farm eggs from a local

Atta boy

Most of the ones I get are local sourced free range.

I grow kale, brussel sprouts, tomatoes, onions and peppers