Message from @Caboose
Discord ID: 487421001655648256
You aren't eating enough bruv
Hardgainers are a myth
😎
Denny's pancakes w/ a loaded breakfast platter is a mere snack for me.
Count your calories
Just for a week
And tell us what your average caloric intake is
Will do
Its funny you say that man. I decided I want to put on some size before I get married so last week I started having whole milk in the mornings with eggs, drinking chocolate milk post workout and throughout the day as well as eating bigger meals. By Saturday I felt worn out so I gave myself some recovery time yesterday and today
Cooked some liver mkay
@Rogue I've been eating so much liver lately. It's so good.
Does beef liver taste different than chicken livers?
Because chicken livers are disgusting
No, Chicken liver tastes fowl
Ouch god ow oof
Chicken livers are good of cooked right
I used to eat them at my Taiwanese friends house growing up
Based Taiwanese friend
🤔
@ChippedStones
I was in the same boat.
I graduated bootcamp at 6'1" 145 lbs.
Guys like us simply have faster metabolisms. You'll need to eat more than the avg guy to have the surplus calories for your body to grow.
I'm around 190 lbs now, partially because i'm in my 30's with a slower metabolism, and partially because I make a concerted effort to eat enough to be the size I want to be.
@Tyler0317 I’ve upped up the game by having pancakes with peanut butter and peanuts every other morning. I’ve also been pounding weight gainer.
Be warned on the weightgainer powders, to get the extra calories, they typically just add tons of sugar to the protein powder.
Check the nutrients on the side.
I personally use unflavored Whey protein isolate purchased in bulk.
It comes in cheap plastic bags, and has no additives.
I mix that with whole milk, to give it some taste and calories
^ WHere i buy from
That's why I just eat meat and eggs.
@Fox Good point.
Eggs are cheap.
I hard boil them to avoid the taste.
I eat 4 scrambled every weekday morning. @Tyler0317
@Caboose a person can eat 100% meat if they include organ meat into their diet. Organ meat is where the majority of micro nutrients are found.
When I harvest a game animal, I take the majority of organs. The heart is eaten first with butter, mushrooms, and onions.
I hope he was trolling, yeah.
Organ meats are great.
Extremely undervalued.
@Caboose was that a King Of The Hill reference
@Felden - CO he anit trolling. @Rogue
@Jonathan Y - NC yes king of the hill is all time favorite show