Message from Jacob in Fitness #nutrition

2018-10-03 20:16:36 UTC  

What are some good staple foods to gain weight? That are relatively simple to prepare.

2018-10-03 20:16:52 UTC  


2018-10-03 20:16:55 UTC  


2018-10-03 20:17:02 UTC  

Throw butter in everything

2018-10-03 20:19:40 UTC

2018-10-03 21:40:32 UTC  

Milk, cottage cheese, peanut butter. These are my gaining trifecta

2018-10-03 21:46:48 UTC  

Doesn’t peanut butter have a huge amount of sugar in it?

2018-10-03 21:47:09 UTC  


2018-10-03 21:47:33 UTC  

Actual peanut butter should have barely any, but even the shitty peanut butters with added sugar still don't have a lot

2018-10-03 21:48:35 UTC  

The weird flavored ones probably have a lot

2018-10-03 21:50:08 UTC  

Flavored peanut butter?

2018-10-03 21:50:10 UTC  


2018-10-03 21:51:35 UTC  

Ya they have flavors like honey lol

2018-10-03 21:52:13 UTC  

But actual peanut butter has little enough sugar that you can use it on keto

2018-10-03 21:53:25 UTC  

Well, as long as you're not eating it out of the container with a spoon

2018-10-03 22:01:59 UTC  

There is chocolate and white chocolate PB

2018-10-03 22:15:25 UTC  

Any way they can to make us fat and stupid

2018-10-03 22:15:31 UTC  

Sugar is in everything

2018-10-03 23:10:46 UTC  

Get organic peanut butter if you can. You know it is real because it does not last nearly as long as the skippy brand once you open it (no preservatives I assume).

2018-10-03 23:26:49 UTC  

Almond butter ftw

2018-10-03 23:59:22 UTC  

Almond butter tastes better, too

2018-10-09 01:36:54 UTC  

What are IE's thoughts on SNAKE JUICE?

2018-10-09 01:37:05 UTC  

🐍 🍹

2018-10-09 01:37:53 UTC  


2018-10-09 01:38:21 UTC  

Really? It tastes awful.

2018-10-09 01:38:42 UTC  

im from texas tho

2018-10-09 01:39:22 UTC  

u gotta ask some of 'em limp wrist northern boys cause u have similar tastes

2018-10-09 01:39:45 UTC  

I'm not sure we're talking about the same thing. I mean the snake diet?

2018-10-09 01:40:26 UTC  

2L H2O, 1tsp KCl, 0.5 tsp NaCl, 1 tsp NaCO3 ?

2018-10-09 01:40:44 UTC  

And fast 48+ Hours, break fast with a keto meal?

2018-10-09 01:42:44 UTC  


2018-10-09 01:42:49 UTC  


2018-10-09 01:47:58 UTC  

It seems like a meme. I was having great success (30 pounds down in less than two months) with Keto, skipped breakfasts, stronglifts 5x5 and sprints/calisthentics on off days). But I injured my back and I haven't been able to exercise in 8 days. Thought Snake Diet cold help me keep weight off until I can lift again.

2018-10-09 01:48:21 UTC  

Report back with results wood ape

2018-10-09 01:48:33 UTC  

Gonna do 48-72 to start.

2018-10-09 01:50:11 UTC  

May the cat of willpower be with you

2018-10-09 01:54:08 UTC  

Actually I'll give it a shot with you. I am up for experimenting in the name of knowledge to share with IE

2018-10-09 01:54:14 UTC  

I'll start tomorrow

2018-10-09 01:54:55 UTC  

Got the "no salt" KCl?

2018-10-09 01:55:06 UTC  

My local grocery store had it.

2018-10-09 01:56:41 UTC  

I'll swing by the grocer on the way out. I'll be out of town on business the next two days so it's a perfect time to start