Message from shyguy in Fitness #lifting


2017-12-14 04:13:52 UTC  

All them eggs

2017-12-14 04:13:53 UTC  

its set by genetics

2017-12-14 04:13:56 UTC  

not onions

2017-12-14 04:14:01 UTC  

Yellow part has catastrophic levels of cholesterol

2017-12-14 04:14:32 UTC  

Im gonna listen to @The Huwhyte Ulf - VA and eat all that shit

2017-12-14 04:14:39 UTC  

the only wway to actually boost your t is injecting. besides that your torturing yourself with a goofy meme diet for a 2 percent increase

2017-12-14 04:14:44 UTC  

I've read that certain foods can change hormones but they level out again

2017-12-14 04:14:58 UTC  

2 PERCENT?!?!? fuck yeah

2017-12-14 04:15:12 UTC  

Taking T is the only way to raise T enough to make a difference

2017-12-14 04:15:12 UTC  

2x2x2...

2017-12-14 04:15:19 UTC  

just pin if your that obssesed

2017-12-14 04:15:22 UTC  

Onion times egg

2017-12-14 04:15:42 UTC  

Losing fat lowers t right

2017-12-14 04:15:45 UTC  

yes

2017-12-14 04:15:54 UTC  

Exercise

2017-12-14 04:15:55 UTC  

and compund movments and weightlifting in generel

2017-12-14 04:15:57 UTC  

So become shredded guys

2017-12-14 04:16:42 UTC  

once you get too shreded it goes down tho

2017-12-14 04:16:43 UTC  

That's gonna help more than onions that's for sure

2017-12-14 04:16:51 UTC  

Hmm really

2017-12-14 04:17:15 UTC  

depends on your genetics but some people can sustain certain body fat percentages

2017-12-14 04:17:26 UTC  

Vitamin D3

2017-12-14 04:17:38 UTC  

Oysters

2017-12-14 04:17:42 UTC  

Eggs

2017-12-14 04:17:49 UTC  

Pomegranates

2017-12-14 04:17:52 UTC  

once you get sub 10 percent its a genetic toss up

2017-12-14 04:17:59 UTC  

Butter

2017-12-14 04:18:04 UTC  

but 10 percent is way l;eaner than any normie ever

2017-12-14 04:18:07 UTC  

Ahh ok that's pretty hard to get too

2017-12-14 04:18:10 UTC  

Had a guy on my rugby team who used to jerk off almost to completion then stop before games to raise his aggression

2017-12-14 04:18:22 UTC  

thats autistic

2017-12-14 04:18:38 UTC  

Pretty fucking funny tbh

2017-12-14 04:18:44 UTC  

Lmao

2017-12-14 04:19:03 UTC  

Pretty awkward for everyone else watching im sure.

2017-12-14 04:19:10 UTC  

sometime i will sit in my room and edge/ jelque myself for HOURS

2017-12-14 04:19:38 UTC  

Was meth involved 😂

2017-12-14 04:19:47 UTC  

bigly

2017-12-14 04:19:57 UTC  

B A S E D

2017-12-14 04:20:21 UTC  

Welp this got weird

2017-12-14 04:21:18 UTC  

freedom of speech bro

2017-12-14 04:21:52 UTC  

Hmm can't argue with that