Message from @Deleted User

Discord ID: 391952880950575104


2017-12-14 04:52:19 UTC  

can dm test results

2017-12-14 04:52:32 UTC  

theres no way thats possible

2017-12-14 04:52:46 UTC  

guess this test that i got from the lab is wrong

2017-12-14 04:58:26 UTC  

ok i was lying

2017-12-14 16:53:32 UTC  

Pics or it didn’t happen.

2017-12-15 00:43:44 UTC  

@Zyklonius B Gassem-LA check this out. Apparently intermittent fasting helps you gain muscle mass. https://youtu.be/m6KClPkotxM

2017-12-15 22:16:58 UTC  

<:onion:390756048656662528>

2017-12-16 02:55:29 UTC  

Hit my end of year goal. 300lb 1rm squat raw

2017-12-16 02:56:44 UTC  

Congrats breh

2017-12-16 03:08:36 UTC  

Nice

2017-12-16 07:09:13 UTC  

Congrats!

2017-12-16 11:42:11 UTC  

Nice work man keep it up!

2017-12-17 01:03:51 UTC  

Got my powerlifting meet tomorrow, boys. Pls pray to The Golden One and Rich Piana for me <:onion:390756048656662528> <:onion:390756048656662528>

2017-12-17 01:19:45 UTC  

You’ll crush it brother

2017-12-17 01:22:45 UTC  

Thank you FitnessFuhrer. Trying to hit 518/352/601 in squat, bench, and deadlift respectively.

2017-12-17 01:29:51 UTC  

Keep us posted and make us proud.

2017-12-17 03:21:06 UTC  

Yessir. I'll be repping my identity evropa shirt under the singlet

2017-12-17 06:35:01 UTC  

What weight class are You? We have similar numbers @Nick-NJ

2017-12-17 11:37:25 UTC  

93kg/205lbs

2017-12-17 11:46:19 UTC  

https://cdn.discordapp.com/attachments/388502404641062924/391919035601911828/image.jpg

2017-12-17 14:00:48 UTC  

https://cdn.discordapp.com/attachments/388502404641062924/391952880459972619/image.png

2017-12-17 17:01:05 UTC  

@Nick-NJ Damn you're one class below me. Kick ass today

2017-12-17 20:19:50 UTC  

That’s one big White pill

2017-12-17 21:04:23 UTC  

Any word on our boy @Nick-NJ ?

2017-12-17 21:10:56 UTC  

3/3 on squats. Hit 518!

2017-12-17 21:11:00 UTC  

Onto bench now

2017-12-17 21:12:33 UTC  

Atta baby!

2017-12-17 21:21:38 UTC  

We need the Chad react back

2017-12-17 21:37:33 UTC  

Great work lad keep it up

2017-12-17 22:07:38 UTC  

353 deadlift, went 3/3

2017-12-17 22:08:53 UTC  

You mean bench?

2017-12-17 22:43:18 UTC  

Yeah haha my bad.

2017-12-17 22:43:22 UTC  

Onto deadlifts now

2017-12-17 22:47:50 UTC  

https://cdn.discordapp.com/attachments/388502404641062924/392085510543245323/Chad.png

2017-12-17 22:47:55 UTC  

https://cdn.discordapp.com/attachments/388502404641062924/392085530336296971/1503908288422.png

2017-12-17 22:50:12 UTC  

I prefer the bowlcut

2017-12-17 22:50:42 UTC  

The Chad powerlifter, "has never seen a lifting belt in his life!"

2017-12-18 00:00:42 UTC  

Welp fam, I hit 590 on my final attempt and locked it out but there was some baby powder left on the bar so my hand slipped and I dropped the bar.

2017-12-18 00:01:13 UTC  

Still finished with a super easy 568 second attempt. Will post videos later tonight

2017-12-18 00:01:25 UTC  

Great job homie!