Message from @ThisIsChris
Discord ID: 392152592014114817
Still finished with a super easy 568 second attempt. Will post videos later tonight
Great job homie!
damn you totally had that
Yeah :l still hit a 70lbs total PR of 1440 so I am a happy goy. I'll save that 600 for next time
impressive man, good luck!
Thanks @Deleted User !
Good job. Nice inspiration for us all. What is your age btw
Jersey kids are always jacked haha
Thanks guys. @Alfred-22 I'm 21 and weigh about 203lbs
Good for you man. Keep it up.
@Nick-NJ Well done lad!
@Nick-NJ Great showing!
Thank you brothers!
That's awesome, you're a strong SOB
Well done @Nick-NJ
Just watched. Great job!
Aye, you guys in the <#390579652332355590> club should scoop him up, teach him how to scrap, and we’ll have ourselves the next Conan the Barbarian.
@Nick-NJ Holy crap man, nice!
Great job, @Nick-NJ.
Nice!
Absolutely Barbaric - Glorious!
Goals
Nice job! @Nick-NJ
Thanks guys
Vulgardisplayofpower.jpg
Pure savagery
Going to hit back and chest tonight. Give me a good work out
Bench press, low rows, pull ups
Yep that's my normal and I do some dumbbell work like flys etc. what's your opinion on incline bench and such to get the whole chest?
@Nick-NJ is probably the guy to ask
After deadlifting, where do you guys feel it the next day?
Hamstrings
Just leaving my new gym. It's a shame the nastiest greasiest people are the ones that don't wipe the equipment off. But from my second night back at a gym vs working out at home I can tell a big difference in how much work I feel like I get in.
Just got to take a second to brag about my 365# back squat PR today. Looking forward to big number on the rest of my lifts this week.