Message from @BigBadSaxon - ID

Discord ID: 420790430817583105


2018-03-06 22:39:16 UTC  

13mm or bust

2018-03-06 22:43:43 UTC  

hmmm I'd get a Olympic weightlifting belt

2018-03-06 22:43:57 UTC  

not too much of a crutch and not flimsy either

2018-03-06 23:14:21 UTC  

I’m with Nick, 13mm or bust. My belt is awesome now that it’s really breaking in. No belts for Olympic lifts as I don’t compete weightlifting

2018-03-06 23:14:34 UTC  

But I do love the c&j

2018-03-07 00:29:01 UTC  

Love me some OHpress

2018-03-07 00:29:20 UTC  

And I always use a belt for those, especially if I'm going heavy

2018-03-07 00:40:12 UTC  

OHP is always such a humbling exercise for me. I expect it to be so much easier than it is because of my bench and it never is

2018-03-07 00:43:31 UTC  

my ohp is surprisingly not that shit

2018-03-07 00:43:57 UTC  

compared to my bench atleast

2018-03-07 01:11:35 UTC  

It's taken a lot of practice for me to make my ohp even comparable to my bench

2018-03-07 01:11:54 UTC  

I thought the two would translate to being similar but they're just not

2018-03-07 01:11:59 UTC  

For me, anyway

2018-03-07 02:48:09 UTC  

I can ohp bodyweight but I’m a manlet so

2018-03-07 02:48:20 UTC  

I want 225 ohp

2018-03-07 02:55:28 UTC  

200 would be good enough for me rn

2018-03-07 03:10:00 UTC  

I'm guessing ohp isn't one-handed press

2018-03-07 03:12:34 UTC  

Lol Barbell overhead press

2018-03-07 03:14:52 UTC  

O

2018-03-07 03:15:02 UTC  

I just call it military press.

2018-03-07 03:50:56 UTC  

OHP is the same as military press nowadays

2018-03-07 03:51:10 UTC  

Military press used to be with your heels together, hence the term

2018-03-07 03:51:27 UTC  

interesting

2018-03-07 16:07:43 UTC  

submax-beltless-kneesleeved-suicide gripped-standing-barbell overhead press in old ass Nike running shoes is the only way to ohp obviously

2018-03-07 17:27:02 UTC  

Suicide grip=no thumbs?

2018-03-07 18:06:25 UTC  

Yep

2018-03-07 18:06:43 UTC  

For some reason it's popular for bench press

2018-03-07 18:06:53 UTC  

I personally think it's retarded

2018-03-07 19:14:29 UTC  

It's a great way to get your throat crushed if you lose grip

2018-03-07 19:19:00 UTC  

Bulldog grip or nothing

2018-03-07 19:56:01 UTC  

I don’t use it on bench lol. Not trying to break a rib

2018-03-07 19:56:57 UTC  

On overhead press it’s the shit tho

2018-03-07 21:33:41 UTC  

I only use suicide grip on skull crushers

2018-03-07 21:42:01 UTC  

I also lift heavy and butter up my palms

2018-03-07 22:45:11 UTC  

Hook grip on everything even my steering wheel

2018-03-07 23:03:33 UTC  

I wish i knew how to fkn hookgrip

2018-03-07 23:18:06 UTC  

It’s not that hard. Check out Cailer Woolam

2018-03-07 23:20:00 UTC  

on my 480 pull two days ago I felt a pop in my bicep so I’m switching from mixed to hook. Today I hooked 405 for a double and no issues. I’ll link his vid

2018-03-07 23:21:27 UTC  
2018-03-07 23:29:07 UTC  

yeah I've watched a bunch of stuff about it but no luck, I'll give it another shot

2018-03-07 23:29:30 UTC  

i just don't feel strong with it, like it doesn't lock